Snickers vs. Bulgur dry — In-Depth Nutrition Comparison
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Differences between snickers and bulgur dry
- Snickers has more calcium, while bulgur dry has more fiber and iron.
- Snickers's daily need coverage for saturated fat is 62% higher.
- Bulgur dry contains 114 times less sugar than snickers. Snickers contains 46.54g of sugar, while bulgur dry contains 0.41g.
The food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Bulgur, dry.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +157.1% |
| Contains more IronIron | +261.8% |
| Contains less SodiumSodium | -91% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 3.048mg | 133% | |
| Saturated fat | 12.703g | 0.232g | 57% |
| Phosphorus | 300mg | 43% | |
| Fiber | 1.9g | 12.5g | 42% |
| Magnesium | 164mg | 39% | |
| Copper | 0.335mg | 37% | |
| Fats | 24.38g | 1.33g | 35% |
| Vitamin B3 | 5.114mg | 32% | |
| Vitamin B6 | 0.342mg | 26% | |
| Iron | 0.68mg | 2.46mg | 22% |
| Vitamin B5 | 1.045mg | 21% | |
| Vitamin B1 | 0.232mg | 19% | |
| Zinc | 1.93mg | 18% | |
| Potassium | 410mg | 12% | |
| Protein | 6.86g | 12.29g | 11% |
| Vitamin B2 | 0.115mg | 9% | |
| Folate | 27µg | 7% | |
| Calories | 488kcal | 342kcal | 7% |
| Sodium | 189mg | 17mg | 7% |
| Calcium | 90mg | 35mg | 6% |
| Choline | 28.1mg | 5% | |
| Selenium | 2.3µg | 4% | |
| Carbs | 62.85g | 75.87g | 4% |
| Polyunsaturated fat | 0.541g | 4% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin K | 1.9µg | 2% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Net carbs | 60.95g | 63.37g | N/A |
| Sugar | 46.54g | 0.41g | N/A |
| Vitamin E | 0.06mg | 0% | |
| Trans fat | 0.394g | N/A | |
| Monounsaturated fat | 0.173g | 0% | |
| Tryptophan | 0.19mg | 0% | |
| Threonine | 0.354mg | 0% | |
| Isoleucine | 0.455mg | 0% | |
| Leucine | 0.83mg | 0% | |
| Lysine | 0.339mg | 0% | |
| Methionine | 0.19mg | 0% | |
| Phenylalanine | 0.58mg | 0% | |
| Valine | 0.554mg | 0% | |
| Histidine | 0.285mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
12.29 g
Fats:
1.33 g
Carbs:
75.87 g
Water:
9 g
Other:
1.51 g
| Contains more FatsFats | +1733.1% |
| Contains more ProteinProtein | +79.2% |
| Contains more CarbsCarbs | +20.7% |
| Contains more WaterWater | +101.3% |
~equal in
Other
~1.51g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.232 g
Monounsaturated fat:
Mono. Fat
0.173 g
Polyunsaturated fat:
Poly. Fat
0.541 g
| Contains less Sat. FatSaturated fat | -98.2% |