Snickers vs. Corn raw — In-Depth Nutrition Comparison
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What are the main differences between snickers and corn raw?
- Snickers is richer in calcium, while corn raw is higher in vitamin C.
- Snickers's daily need coverage for saturated fat is 62% higher.
- Corn raw has 45 times less calcium than snickers. Snickers has 90mg of calcium, while corn raw has 2mg.
- Corn raw is lower in saturated fat.
We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Corn, sweet, yellow, raw types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +4400% |
| Contains more IronIron | +30.8% |
| Contains less SodiumSodium | -92.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1260% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.325g | 56% |
| Fats | 24.38g | 1.35g | 35% |
| Calories | 488kcal | 86kcal | 20% |
| Carbs | 62.85g | 18.7g | 15% |
| Vitamin B5 | 0.717mg | 14% | |
| Phosphorus | 89mg | 13% | |
| Vitamin B1 | 0.155mg | 13% | |
| Folate | 42µg | 11% | |
| Vitamin B3 | 1.77mg | 11% | |
| Magnesium | 37mg | 9% | |
| Calcium | 90mg | 2mg | 9% |
| Sodium | 189mg | 15mg | 8% |
| Potassium | 270mg | 8% | |
| Manganese | 0.163mg | 7% | |
| Vitamin B6 | 0.093mg | 7% | |
| Protein | 6.86g | 3.27g | 7% |
| Vitamin C | 0.5mg | 6.8mg | 7% |
| Copper | 0.054mg | 6% | |
| Choline | 23mg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Zinc | 0.46mg | 4% | |
| Polyunsaturated fat | 0.487g | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Starch | 5.7g | 2% | |
| Fructose | 1.94g | 2% | |
| Iron | 0.68mg | 0.52mg | 2% |
| Monounsaturated fat | 0.432g | 1% | |
| Vitamin A | 9µg | 1% | |
| Selenium | 0.6µg | 1% | |
| Net carbs | 60.95g | 16.7g | N/A |
| Sugar | 46.54g | 6.26g | N/A |
| Fiber | 1.9g | 2g | 0% |
| Vitamin E | 0.07mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.394g | 0g | N/A |
| Tryptophan | 0.023mg | 0% | |
| Threonine | 0.129mg | 0% | |
| Isoleucine | 0.129mg | 0% | |
| Leucine | 0.348mg | 0% | |
| Lysine | 0.137mg | 0% | |
| Methionine | 0.067mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.185mg | 0% | |
| Histidine | 0.089mg | 0% | |
| Omega-3 - ALA | 0.014g | N/A | |
| Omega-6 - Linoleic acid | 0.468g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +109.8% |
| Contains more FatsFats | +1705.9% |
| Contains more CarbsCarbs | +236.1% |
| Contains more OtherOther | +128.6% |
| Contains more WaterWater | +1601.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -97.4% |