Snickers vs. Pork Meat — In-Depth Nutrition Comparison
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Significant differences between snickers and pork Meat
- Snickers has more calcium and fiber; however, pork Meat is richer in iron.
- Snickers covers your daily saturated fat needs 58% more than pork Meat.
- Pork Meat contains less sugar.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of pork Meat is 0.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1400% |
| Contains more IronIron | +69.1% |
| Contains less SodiumSodium | -69.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.95mg | 79% | |
| Selenium | 38.2µg | 69% | |
| Vitamin B6 | 0.739mg | 57% | |
| Saturated fat | 12.703g | 1.198g | 52% |
| Vitamin B3 | 7.432mg | 46% | |
| Protein | 6.86g | 26.17g | 39% |
| Phosphorus | 267mg | 38% | |
| Fats | 24.38g | 3.51g | 32% |
| Vitamin B2 | 0.387mg | 30% | |
| Vitamin B12 | 0.57µg | 24% | |
| Zinc | 2.42mg | 22% | |
| Carbs | 62.85g | 0g | 21% |
| Cholesterol | 9mg | 73mg | 21% |
| Vitamin B5 | 1.012mg | 20% | |
| Calories | 488kcal | 143kcal | 17% |
| Choline | 88.9mg | 16% | |
| Copper | 0.111mg | 12% | |
| Potassium | 421mg | 12% | |
| Fiber | 1.9g | 0g | 8% |
| Calcium | 90mg | 6mg | 8% |
| Magnesium | 29mg | 7% | |
| Sodium | 189mg | 57mg | 6% |
| Iron | 0.68mg | 1.15mg | 6% |
| Polyunsaturated fat | 0.506g | 3% | |
| Monounsaturated fat | 1.334g | 3% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin D | 10IU | 1% | |
| Manganese | 0.013mg | 1% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin E | 0.08mg | 1% | |
| Net carbs | 60.95g | 0g | N/A |
| Sugar | 46.54g | 0g | N/A |
| Trans fat | 0.394g | 0.033g | N/A |
| Tryptophan | 0.275mg | 0% | |
| Threonine | 1.175mg | 0% | |
| Isoleucine | 1.288mg | 0% | |
| Leucine | 2.229mg | 0% | |
| Lysine | 2.427mg | 0% | |
| Methionine | 0.721mg | 0% | |
| Phenylalanine | 1.1mg | 0% | |
| Valine | 1.367mg | 0% | |
| Histidine | 1.13mg | 0% | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.411g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +594.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +65.5% |
| Contains more ProteinProtein | +281.5% |
| Contains more WaterWater | +1453.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -90.6% |