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  6. Snickers vs. Oyster breaded and fried

Snickers vs. Oyster breaded and fried — In-Depth Nutrition Comparison

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What are the differences between snickers and oyster breaded and fried?

  • The amount of iron in oyster breaded and fried is higher than in snickers.
  • Oyster breaded and fried's daily need coverage for iron is 78% more.
  • Oyster breaded and fried contains 4 times less saturated fat than snickers. Snickers contains 12.703g of saturated fat, while oyster breaded and fried contains 3.197g.
  • Oyster breaded and fried has a lower glycemic index (0) than snickers (51).

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Mollusks, oyster, eastern, cooked, breaded, and fried types in this article.

Infographic

Snickers vs Oyster breaded and fried infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 41% 19% 22% 261% 1431% 2376% 68% 54% 64% 363%
Contains more CalciumCalcium +45.2%
Contains less SodiumSodium -54.7%
Contains more IronIron +922.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 30% 0% 0% 38% 47% 31% 16% 15% 1954% 0% 23% 0%
Contains more Vitamin CVitamin C +660%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Snickers Oyster breaded and fried DV% diff.
Zinc 87.13mg 792%
Vitamin B12 15.63µg 651%
Copper 4.294mg 477%
Selenium 66.5µg 121%
Iron 0.68mg 6.95mg 78%
Saturated fat 12.703g 3.197g 43%
Phosphorus 159mg 23%
Polyunsaturated fat 3.313g 22%
Cholesterol 9mg 71mg 21%
Manganese 0.49mg 21%
Fats 24.38g 12.58g 18%
Carbs 62.85g 11.62g 17%
Vitamin B2 0.202mg 16%
Calories 488kcal 199kcal 14%
Magnesium 58mg 14%
Vitamin B1 0.15mg 13%
Monounsaturated fat 4.702g 12%
Sodium 189mg 417mg 10%
Vitamin A 90µg 10%
Vitamin B3 1.65mg 10%
Fiber 1.9g 8%
Folate 31µg 8%
Potassium 244mg 7%
Vitamin B5 0.27mg 5%
Vitamin B6 0.064mg 5%
Protein 6.86g 8.77g 4%
Vitamin C 0.5mg 3.8mg 4%
Calcium 90mg 62mg 3%
Net carbs 60.95g 11.62g N/A
Sugar 46.54g N/A
Trans fat 0.394g N/A
Tryptophan 0.105mg 0%
Threonine 0.365mg 0%
Isoleucine 0.396mg 0%
Leucine 0.638mg 0%
Lysine 0.582mg 0%
Methionine 0.199mg 0%
Phenylalanine 0.352mg 0%
Valine 0.409mg 0%
Histidine 0.175mg 0%
Omega-3 - EPA 0.202g N/A
Omega-3 - DHA 0.218g N/A
Omega-3 - DPA 0.048g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
9% 13% 12% 65% 2%
Protein: 8.77 g
Fats: 12.58 g
Carbs: 11.62 g
Water: 64.72 g
Other: 2.31 g
Contains more FatsFats +93.8%
Contains more CarbsCarbs +440.9%
Contains more ProteinProtein +27.8%
Contains more WaterWater +1347.9%
Contains more OtherOther +60.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
29% 42% 30%
Saturated fat: Sat. Fat 3.197 g
Monounsaturated fat: Mono. Fat 4.702 g
Polyunsaturated fat: Poly. Fat 3.313 g
Contains less Sat. FatSaturated fat -74.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Oyster breaded and fried - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171979/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.