Snickers vs. Pea raw — In-Depth Nutrition Comparison
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Summary of differences between snickers and pea raw
- Snickers has more calcium; however, pea raw is higher in vitamin C, fiber, vitamin A, and iron.
- Snickers covers your daily need for saturated fat, 63% more than pea raw.
- Snickers has 38 times more sodium than pea raw. While snickers has 189mg of sodium, pea raw has only 5mg.
- Pea raw has less saturated fat.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peas, green, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +260% |
| Contains more IronIron | +116.2% |
| Contains less SodiumSodium | -97.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +7900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.703g | 0.071g | 57% |
| Vitamin C | 0.5mg | 40mg | 44% |
| Fats | 24.38g | 0.4g | 37% |
| Vitamin B1 | 0.266mg | 22% | |
| Vitamin K | 24.8µg | 21% | |
| Copper | 0.176mg | 20% | |
| Calories | 488kcal | 81kcal | 20% |
| Manganese | 0.41mg | 18% | |
| Folate | 65µg | 16% | |
| Carbs | 62.85g | 14.45g | 16% |
| Fiber | 1.9g | 5.7g | 15% |
| Phosphorus | 108mg | 15% | |
| Vitamin B6 | 0.169mg | 13% | |
| Vitamin B3 | 2.09mg | 13% | |
| Zinc | 1.24mg | 11% | |
| Iron | 0.68mg | 1.47mg | 10% |
| Vitamin B2 | 0.132mg | 10% | |
| Magnesium | 33mg | 8% | |
| Sodium | 189mg | 5mg | 8% |
| Calcium | 90mg | 25mg | 7% |
| Potassium | 244mg | 7% | |
| Choline | 28.4mg | 5% | |
| Vitamin A | 38µg | 4% | |
| Selenium | 1.8µg | 3% | |
| Protein | 6.86g | 5.42g | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B5 | 0.104mg | 2% | |
| Vitamin E | 0.13mg | 1% | |
| Polyunsaturated fat | 0.187g | 1% | |
| Net carbs | 60.95g | 8.75g | N/A |
| Sugar | 46.54g | 5.67g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.035g | 0% | |
| Tryptophan | 0.037mg | 0% | |
| Threonine | 0.203mg | 0% | |
| Isoleucine | 0.195mg | 0% | |
| Leucine | 0.323mg | 0% | |
| Lysine | 0.317mg | 0% | |
| Methionine | 0.082mg | 0% | |
| Phenylalanine | 0.2mg | 0% | |
| Valine | 0.235mg | 0% | |
| Histidine | 0.107mg | 0% | |
| Fructose | 0.39g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +26.6% |
| Contains more FatsFats | +5995% |
| Contains more CarbsCarbs | +334.9% |
| Contains more OtherOther | +65.5% |
| Contains more WaterWater | +1664.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.4% |