Sour cherry vs. Lime — In-Depth Nutrition Comparison
Compare
Differences between sour cherries and lime
- Sour cherries have more vitamin K, while lime has more vitamin C and fiber.
- Lime's daily need coverage for vitamin C is 32% higher.
- Lime contains 14 times less vitamin K than sour cherries. Sour cherries contain 8.1µg of vitamin K, while lime contains 0.6µg.
- The amount of sugar in lime is lower.
The food types used in this comparison are Cherries, sour, canned, water pack, drained and Limes, raw.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more PotassiumPotassium | +12.7% |
| Contains more ManganeseManganese | +637.5% |
| Contains more CalciumCalcium | +200% |
| Contains more ZincZinc | +57.1% |
| Contains more PhosphorusPhosphorus | +12.5% |
| Contains less SodiumSodium | -50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +225% |
| Contains more Vitamin B3Vitamin B3 | +30% |
| Contains more Vitamin KVitamin K | +1250% |
| Contains more Vitamin CVitamin C | +9600% |
| Contains more Vitamin B1Vitamin B1 | +20% |
| Contains more Vitamin B5Vitamin B5 | +429.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.3mg | 29.1mg | 32% |
| Copper | 0.065mg | 7% | |
| Vitamin K | 8.1µg | 0.6µg | 6% |
| Fiber | 1.2g | 2.8g | 6% |
| Vitamin B5 | 0.041mg | 0.217mg | 4% |
| Fructose | 2.79g | 3% | |
| Vitamin B2 | 0.065mg | 0.02mg | 3% |
| Folate | 8µg | 2% | |
| Calcium | 11mg | 33mg | 2% |
| Manganese | 0.059mg | 0.008mg | 2% |
| Choline | 5.1mg | 1% | |
| Selenium | 0.4µg | 1% | |
| Calories | 42kcal | 30kcal | 1% |
| Iron | 0.64mg | 0.6mg | 1% |
| Vitamin E | 0.22mg | 1% | |
| Protein | 0.69g | 0.7g | 0% |
| Fats | 0.21g | 0.2g | 0% |
| Net carbs | 9.25g | 7.74g | N/A |
| Carbs | 10.45g | 10.54g | 0% |
| Magnesium | 8mg | 6mg | 0% |
| Potassium | 115mg | 102mg | 0% |
| Sugar | 6.99g | 1.69g | N/A |
| Zinc | 0.07mg | 0.11mg | 0% |
| Phosphorus | 16mg | 18mg | 0% |
| Sodium | 4mg | 2mg | 0% |
| Vitamin A | 2µg | 0% | |
| Vitamin B1 | 0.025mg | 0.03mg | 0% |
| Vitamin B3 | 0.26mg | 0.2mg | 0% |
| Vitamin B6 | 0.047mg | 0.043mg | 0% |
| Saturated fat | 0.022g | 0% | |
| Monounsaturated fat | 0.019g | 0% | |
| Polyunsaturated fat | 0.055g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.69 g
Fats:
0.21 g
Carbs:
10.45 g
Water:
88.31 g
Other:
0.34 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
| Contains more OtherOther | +13.3% |
~equal in
Protein
~0.7g
~equal in
Fats
~0.2g
~equal in
Carbs
~10.54g
~equal in
Water
~88.26g
