Starburst vs. Brown sugar — In-Depth Nutrition Comparison
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Significant differences between starburst and brown sugar
- Starburst has more vitamin C; however, brown sugar is richer in iron and calcium.
- Starburst covers your daily vitamin C needs 65% more than brown sugar.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits and Sugars, brown.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +25% |
| Contains less SodiumSodium | -92.9% |
| Contains more MagnesiumMagnesium | +800% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +6550% |
| Contains more IronIron | +7000% |
| Contains more CopperCopper | +291.7% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +326.7% |
| Contains more SeleniumSelenium | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B3Vitamin B3 | +2100% |
| Contains more Vitamin B5Vitamin B5 | +277.1% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 58.7mg | 0mg | 65% |
| Saturated fat | 7.778g | 0g | 35% |
| Fats | 8.21g | 0g | 13% |
| Iron | 0.01mg | 0.71mg | 9% |
| Calcium | 0mg | 83mg | 8% |
| Carbs | 82.57g | 98.09g | 5% |
| Potassium | 2mg | 133mg | 4% |
| Copper | 0.012mg | 0.047mg | 4% |
| Vitamin B6 | 0mg | 0.041mg | 3% |
| Manganese | 0.015mg | 0.064mg | 2% |
| Magnesium | 1mg | 9mg | 2% |
| Vitamin K | 2.1µg | 0µg | 2% |
| Vitamin B5 | 0.035mg | 0.132mg | 2% |
| Vitamin E | 0.33mg | 0mg | 2% |
| Calories | 408kcal | 380kcal | 1% |
| Vitamin B3 | 0.005mg | 0.11mg | 1% |
| Sodium | 2mg | 28mg | 1% |
| Selenium | 0.8µg | 1.2µg | 1% |
| Protein | 0.41g | 0.12g | 1% |
| Fructose | 1.11g | 1% | |
| Net carbs | 82.57g | 98.09g | N/A |
| Sugar | 58.12g | 97.02g | N/A |
| Zinc | 0mg | 0.03mg | 0% |
| Phosphorus | 5mg | 4mg | 0% |
| Vitamin B1 | 0.001mg | 0mg | 0% |
| Vitamin B2 | 0.002mg | 0mg | 0% |
| Folate | 1µg | 1µg | 0% |
| Trans fat | 0.141g | N/A | |
| Choline | 0mg | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.41 g
Fats:
8.21 g
Carbs:
82.57 g
Water:
8.51 g
Other:
0.3 g
Protein:
0.12 g
Fats:
0 g
Carbs:
98.09 g
Water:
1.34 g
Other:
0.45 g
| Contains more ProteinProtein | +241.7% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +535.1% |
| Contains more CarbsCarbs | +18.8% |
| Contains more OtherOther | +50% |
