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Sucralose vs. Jelly bean — In-Depth Nutrition Comparison

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What are the main differences between Sucralose and Jelly bean?

    We used Sweeteners, tabletop, sucralose, SPLENDA packets and Candies, jellybeans types in this comparison.

    Infographic

    Sucralose vs Jelly bean infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Contains less Sodium -100%
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Potassium +825%
    Contains more Zinc +∞%
    Contains more Copper +∞%
    Contains more Manganese +∞%
    Contains more Selenium +∞%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 2% 2% 4% 7% 2% 10% 5% 6%
    Contains less Sodium -100%
    Contains more Calcium +∞%
    Contains more Iron +∞%
    Contains more Magnesium +∞%
    Contains more Phosphorus +∞%
    Contains more Potassium +825%
    Contains more Zinc +∞%
    Contains more Copper +∞%
    Contains more Manganese +∞%
    Contains more Selenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 1% 3% 1% 1% 1% 0% 0% 0% 0%
    Contains more Vitamin B1 +∞%
    Contains more Vitamin B2 +∞%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Water +40.2%
    Contains more Fats +∞%
    Contains more Other +∞%
    Equal in Carbs - 93.55
    91% 9%
    Protein: 0 g
    Fats: 0 g
    Carbs: 91.17 g
    Water: 8.83 g
    Other: 0 g
    94% 6%
    Protein: 0 g
    Fats: 0.05 g
    Carbs: 93.55 g
    Water: 6.3 g
    Other: 0.1 g
    Contains more Water +40.2%
    Contains more Fats +∞%
    Contains more Other +∞%
    Equal in Carbs - 93.55

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Sucralose Jelly bean
    Lower in Sodium ok
    Lower in Glycemic Index ok
    Lower in price ok
    Lower in Sugar ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal

    All nutrients comparison - raw data values

    Nutrient Sucralose Jelly bean Opinion
    Net carbs 91.17g 93.35g Jelly bean
    Fats 0g 0.05g Jelly bean
    Carbs 91.17g 93.55g Jelly bean
    Calories 336kcal 375kcal Jelly bean
    Starch 9.64g Sucralose
    Sugar 80.33g 70g Jelly bean
    Fiber 0g 0.2g Jelly bean
    Calcium 0mg 3mg Jelly bean
    Iron 0mg 0.13mg Jelly bean
    Magnesium 0mg 2mg Jelly bean
    Phosphorus 0mg 4mg Jelly bean
    Potassium 4mg 37mg Jelly bean
    Sodium 0mg 50mg Sucralose
    Zinc 0mg 0.05mg Jelly bean
    Copper 0mg 0.028mg Jelly bean
    Manganese 0mg 0.035mg Jelly bean
    Selenium 0µg 1.1µg Jelly bean
    Vitamin B1 0mg 0.004mg Jelly bean
    Vitamin B2 0mg 0.011mg Jelly bean
    Vitamin B3 0mg 0.008mg Jelly bean
    Vitamin B5 0mg 0.009mg Jelly bean
    Vitamin B6 0mg 0.004mg Jelly bean

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Sucralose Jelly bean
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Sucralose
    0%
    Jelly bean
    Minerals Daily Need Coverage Score
    0%
    Sucralose
    4%
    Jelly bean

    Comparison summary

    Which food contains less Sodium?
    Sucralose
    Sucralose contains less Sodium (difference - 50mg)
    Which food is lower in glycemic index?
    Sucralose
    Sucralose is lower in glycemic index (difference - 80)
    Which food is cheaper?
    Sucralose
    Sucralose is cheaper (difference - $2)
    Which food is lower in Sugar?
    Jelly bean
    Jelly bean is lower in Sugar (difference - 10.33g)
    Which food is richer in minerals?
    Jelly bean
    Jelly bean is relatively richer in minerals
    Which food is richer in vitamins?
    Jelly bean
    Jelly bean is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Sucralose - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170257/nutrients
    2. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.