Syrah wine vs. Green tea — In-Depth Nutrition Comparison

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How are syrah wine and green tea different?

Alcoholic Beverage, wine, table, red, Syrah and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Syrah wine

Green tea

Contains less SodiumSodium

-100%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Syrah wine

Green tea

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C		7.7mg	9%
Manganese		0.12mg	5%
Fructose		3.59g	4%
Calories	83kcal	30kcal	3%
Vitamin B1		0.04mg	3%
Carbs	2.58g	7.16g	2%
Copper		0.005mg	1%
Caffeine		4mg	1%
Protein	0.07g	0g	0%
Fats	0g	0.18g	0%
Net carbs	2.58g	7.16g	N/A
Magnesium		1mg	0%
Calcium		3mg	0%
Potassium		5mg	0%
Iron		0.02mg	0%
Sugar		6.87g	N/A
Zinc		0.01mg	0%
Sodium		2mg	0%