Syrah wine vs. Lemon tea — In-Depth Nutrition Comparison

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What are the differences between syrah wine and lemon tea?

We used Alcoholic Beverage, wine, table, red, Syrah and Beverages, tea, ready-to-drink, lemon, diet types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Syrah wine

Lemon tea

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Syrah wine

Lemon tea

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Manganese		0.085mg	4%
Calories	83kcal	2kcal	4%
Caffeine		8mg	2%
Carbs	2.58g	0.41g	1%
Potassium		37mg	1%
Copper		0.005mg	1%
Protein	0.07g	0g	0%
Net carbs	2.58g	0.41g	N/A
Zinc		0.01mg	0%
Sodium		1mg	0%