Taco sauce vs. Tabasco — In-Depth Nutrition Comparison
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Summary of differences between taco sauce and tabasco
- Taco sauce has less vitamin A and iron than tabasco.
- Tabasco covers your daily need for vitamin A, 20% more than taco sauce.
- Taco sauce has 48 times more sugar than tabasco. While taco sauce has 6.25g of sugar, tabasco has only 0.13g.
These are the specific foods used in this comparison PACE, Red Taco Sauce and Sauce, ready-to-serve, pepper, TABASCO.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains less SodiumSodium | -22.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0mg | 1.16mg | 15% |
| Vitamin B6 | 0.154mg | 12% | |
| Vitamin A | 82µg | 9% | |
| Copper | 0.075mg | 8% | |
| Sodium | 813mg | 633mg | 8% |
| Vitamin B2 | 0.084mg | 6% | |
| Manganese | 0.107mg | 5% | |
| Vitamin C | 0mg | 4.5mg | 5% |
| Carbs | 12.5g | 0.8g | 4% |
| Potassium | 128mg | 4% | |
| Protein | 0g | 1.29g | 3% |
| Magnesium | 12mg | 3% | |
| Phosphorus | 23mg | 3% | |
| Polyunsaturated fat | 0.401g | 3% | |
| Vitamin B1 | 0.032mg | 3% | |
| Vitamin B5 | 0.11mg | 2% | |
| Fiber | 0g | 0.6g | 2% |
| Calories | 50kcal | 12kcal | 2% |
| Vitamin B3 | 0.178mg | 1% | |
| Selenium | 0.5µg | 1% | |
| Fats | 0g | 0.76g | 1% |
| Zinc | 0.16mg | 1% | |
| Calcium | 0mg | 12mg | 1% |
| Net carbs | 12.5g | 0.2g | N/A |
| Sugar | 6.25g | 0.13g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Folate | 1µg | 0% | |
| Saturated fat | 0g | 0.106g | 0% |
| Monounsaturated fat | 0.061g | 0% | |
| Tryptophan | 0.017mg | 0% | |
| Threonine | 0.048mg | 0% | |
| Isoleucine | 0.042mg | 0% | |
| Leucine | 0.068mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.016mg | 0% | |
| Phenylalanine | 0.04mg | 0% | |
| Valine | 0.055mg | 0% | |
| Histidine | 0.026mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
12.5 g
Water:
85.3 g
Other:
2.2 g
Protein:
1.29 g
Fats:
0.76 g
Carbs:
0.8 g
Water:
95.17 g
Other:
1.98 g
| Contains more CarbsCarbs | +1462.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +11.6% |
~equal in
Other
~1.98g
