Taco sauce vs. Picante sauce — In-Depth Nutrition Comparison

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What are the main differences between taco sauce and picante sauce?

Taco sauce has less fiber than picante sauce.
Picante sauce's daily need coverage for fiber is 12% higher.
Taco sauce has 2 times more carbs than picante sauce. Taco sauce has 12.5g of carbs, while picante sauce has 6.25g.
Picante sauce contains less sodium.

We used PACE, Red Taco Sauce and PACE, Organic Picante Sauce types in this comparison.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Taco sauce

Picante sauce

Contains less SodiumSodium

-15.4%

~equal in Magnesium ~mg

~equal in Calcium ~mg

~equal in Potassium ~mg

~equal in Iron ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Taco sauce

Picante sauce

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	0g	3.1g	12%
Sodium	813mg	688mg	5%
Carbs	12.5g	6.25g	2%
Calories	50kcal	25kcal	1%
Weight per 100 calories	200g	400g	N/A
Net carbs	12.5g	3.15g	N/A
Sugar	6.25g	6.25g	N/A