Taffy (candy) vs. Coca-Cola — In-Depth Nutrition Comparison
Compare
Important differences between taffy (candy) and Coca-Cola
- Taffy (candy) has more monounsaturated fat than Coca-Cola.
- Coca-Cola contains less saturated fat.
- Coca-Cola has a higher glycemic index. The glycemic index of Coca-Cola is 63, while the glycemic index of taffy (candy) is 51.
The food varieties used in the comparison are Candies, taffy, prepared-from-recipe and Beverages, carbonated, cola, fast-food cola.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +300% |
| Contains more PotassiumPotassium | +50% |
| Contains more ZincZinc | +950% |
| Contains more SeleniumSelenium | +600% |
| Contains more IronIron | +1000% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +900% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 9.56g | 27% |
| Calories | 397kcal | 37kcal | 18% |
| Saturated fat | 2.049g | 0g | 9% |
| Fats | 3.33g | 0.02g | 5% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 27µg | 0µg | 3% |
| Caffeine | 0mg | 8mg | 2% |
| Vitamin B1 | 0.028mg | 0mg | 2% |
| Sodium | 52mg | 4mg | 2% |
| Zinc | 0.21mg | 0.02mg | 2% |
| Monounsaturated fat | 0.838g | 0g | 2% |
| Phosphorus | 1mg | 10mg | 1% |
| Iron | 0.01mg | 0.11mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Selenium | 0.7µg | 0.1µg | 1% |
| Calcium | 8mg | 2mg | 1% |
| Vitamin B2 | 0.012mg | 0mg | 1% |
| Polyunsaturated fat | 0.121g | 0g | 1% |
| Protein | 0.03g | 0.07g | 0% |
| Net carbs | 91.56g | 9.56g | N/A |
| Potassium | 3mg | 2mg | 0% |
| Sugar | 68.48g | 8.97g | N/A |
| Copper | 0mg | 0.001mg | 0% |
| Manganese | 0mg | 0.002mg | 0% |
| Vitamin B3 | 0.002mg | 0mg | 0% |
| Vitamin B5 | 0.004mg | 0mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Trans fat | 0.131g | 0g | N/A |
| Choline | 0.3mg | 0% | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
| Contains more FatsFats | +16550% |
| Contains more CarbsCarbs | +857.7% |
| Contains more OtherOther | +475% |
| Contains more ProteinProtein | +133.3% |
| Contains more WaterWater | +1762.1% |
