Taffy (candy) vs. Drinking water — In-Depth Nutrition Comparison
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Summary of differences between taffy (candy) and drinking water
- The amount of monounsaturated fat in taffy (candy) is higher than in drinking water.
- The amount of saturated fat in drinking water is lower.
- Drinking water has a lower glycemic index. The glycemic index of drinking water is 0, while the glycemic index of taffy (candy) is 51.
These are the specific foods used in this comparison Candies, taffy, prepared-from-recipe and Beverages, water, tap, drinking.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +166.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more ZincZinc | +2000% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -92.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 0g | 31% |
| Calories | 397kcal | 0kcal | 20% |
| Saturated fat | 2.049g | 0g | 9% |
| Fats | 3.33g | 0g | 5% |
| Vitamin A | 27µg | 0µg | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Sodium | 52mg | 4mg | 2% |
| Monounsaturated fat | 0.838g | 0g | 2% |
| Vitamin B1 | 0.028mg | 0mg | 2% |
| Zinc | 0.21mg | 0.01mg | 2% |
| Polyunsaturated fat | 0.121g | 0g | 1% |
| Vitamin B2 | 0.012mg | 0mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Selenium | 0.7µg | 0µg | 1% |
| Copper | 0mg | 0.01mg | 1% |
| Calcium | 8mg | 3mg | 1% |
| Protein | 0.03g | 0g | 0% |
| Net carbs | 91.56g | 0g | N/A |
| Magnesium | 0mg | 1mg | 0% |
| Potassium | 3mg | 0mg | 0% |
| Iron | 0.01mg | 0mg | 0% |
| Sugar | 68.48g | 0g | N/A |
| Phosphorus | 1mg | 0mg | 0% |
| Vitamin B3 | 0.002mg | 0mg | 0% |
| Vitamin B5 | 0.004mg | 0mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Trans fat | 0.131g | 0g | N/A |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +130% |
| Contains more WaterWater | +1959.8% |
