Taffy (candy) vs. Merlot — In-Depth Nutrition Comparison
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The main differences between taffy (candy) and merlot
- Taffy (candy) contains less manganese and iron than merlot.
- Merlot has 110 times less sugar than taffy (candy). Taffy (candy) has 68.48g of sugar, while merlot has 0.62g.
- Taffy (candy) has a higher glycemic index than merlot.
Food types used in this article are Candies, taffy, prepared-from-recipe and Alcoholic Beverage, wine, table, red, Merlot.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +50% |
| Contains more SeleniumSelenium | +250% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +4133.3% |
| Contains more IronIron | +4500% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +2200% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +460% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B2Vitamin B2 | +158.3% |
| Contains more Vitamin B3Vitamin B3 | +11100% |
| Contains more Vitamin B5Vitamin B5 | +650% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 91.56g | 2.51g | 30% |
| Calories | 397kcal | 83kcal | 16% |
| Saturated fat | 2.049g | 9% | |
| Manganese | 0mg | 0.132mg | 6% |
| Iron | 0.01mg | 0.46mg | 6% |
| Fats | 3.33g | 0g | 5% |
| Vitamin B6 | 0mg | 0.057mg | 4% |
| Potassium | 3mg | 127mg | 4% |
| Cholesterol | 9mg | 3% | |
| Magnesium | 0mg | 12mg | 3% |
| Phosphorus | 1mg | 23mg | 3% |
| Vitamin A | 27µg | 3% | |
| Monounsaturated fat | 0.838g | 2% | |
| Vitamin B1 | 0.028mg | 0.005mg | 2% |
| Sodium | 52mg | 4mg | 2% |
| Polyunsaturated fat | 0.121g | 1% | |
| Vitamin B5 | 0.004mg | 0.03mg | 1% |
| Vitamin B3 | 0.002mg | 0.224mg | 1% |
| Vitamin B2 | 0.012mg | 0.031mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Selenium | 0.7µg | 0.2µg | 1% |
| Zinc | 0.21mg | 0.14mg | 1% |
| Copper | 0mg | 0.011mg | 1% |
| Protein | 0.03g | 0.07g | 0% |
| Net carbs | 91.56g | 2.51g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 68.48g | 0.62g | N/A |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Folate | 0µg | 1µg | 0% |
| Trans fat | 0.131g | 0g | N/A |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +3547.8% |
| Contains more ProteinProtein | +133.3% |
| Contains more WaterWater | +1685.4% |
| Contains more OtherOther | +4608.7% |
