Tea vs. Pear — In-Depth Nutrition Comparison
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How are tea and pear different?
- Tea is higher in manganese; however, pear is richer in fiber and copper.
- Daily need coverage for manganese for tea is 15% higher.
- Tea has less sugar.
- Tea has a lower glycemic index (0) than pear (38).
Beverages, tea, instant, unsweetened, prepared with water and Pears, raw are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +716.7% |
| Contains more MagnesiumMagnesium | +250% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +544.4% |
| Contains more IronIron | +1700% |
| Contains more CopperCopper | +645.5% |
| Contains more ZincZinc | +900% |
| Contains more PhosphorusPhosphorus | +1100% |
| Contains less SodiumSodium | -75% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +766.7% |
| Contains more Vitamin B3Vitamin B3 | +403.1% |
| Contains more Vitamin B5Vitamin B5 | +276.9% |
| Contains more Vitamin B6Vitamin B6 | +2800% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1600% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.392mg | 0.048mg | 15% |
| Fiber | 0g | 3.1g | 12% |
| Fructose | 6.42g | 8% | |
| Copper | 0.011mg | 0.082mg | 8% |
| Vitamin C | 0mg | 4.3mg | 5% |
| Carbs | 0.17g | 15.23g | 5% |
| Vitamin K | 0µg | 4.4µg | 4% |
| Calories | 1kcal | 57kcal | 3% |
| Caffeine | 11mg | 0mg | 3% |
| Potassium | 18mg | 116mg | 3% |
| Iron | 0.01mg | 0.18mg | 2% |
| Vitamin B6 | 0.001mg | 0.029mg | 2% |
| Folate | 0µg | 7µg | 2% |
| Vitamin B2 | 0.003mg | 0.026mg | 2% |
| Phosphorus | 1mg | 12mg | 2% |
| Calcium | 3mg | 9mg | 1% |
| Vitamin E | 0mg | 0.12mg | 1% |
| Magnesium | 2mg | 7mg | 1% |
| Polyunsaturated fat | 0g | 0.094g | 1% |
| Vitamin B1 | 0mg | 0.012mg | 1% |
| Protein | 0.06g | 0.36g | 1% |
| Vitamin B3 | 0.032mg | 0.161mg | 1% |
| Vitamin B5 | 0.013mg | 0.049mg | 1% |
| Zinc | 0.01mg | 0.1mg | 1% |
| Choline | 0.3mg | 5.1mg | 1% |
| Fats | 0g | 0.14g | 0% |
| Net carbs | 0.17g | 12.13g | N/A |
| Sugar | 0.02g | 9.75g | N/A |
| Sodium | 4mg | 1mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Saturated fat | 0g | 0.022g | 0% |
| Monounsaturated fat | 0g | 0.084g | 0% |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.011mg | 0% | |
| Isoleucine | 0.011mg | 0% | |
| Leucine | 0.019mg | 0% | |
| Lysine | 0.017mg | 0% | |
| Methionine | 0.002mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.017mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +18.7% |
| Contains more ProteinProtein | +500% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +8858.8% |
| Contains more OtherOther | +106.7% |
