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Tea vs. Pinot noir — In-Depth Nutrition Comparison

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What are the main differences between Tea and Pinot noir?

    We used Beverages, tea, instant, unsweetened, prepared with water and Alcoholic Beverage, wine, table, red, Pinot Noir types in this comparison.

    Infographic

    Tea vs Pinot noir infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Tea
    9
    :
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 2% 1% 2% 1% 1% 4% 52% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Tea
    12
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 1% 1% 1% 1% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Tea
    1
    :
    Contains more Water +14.6%
    Contains more Protein +16.7%
    Contains more Carbs +1258.8%
    Contains more Other +7020%
    100%
    Protein: 0.06 g
    Fats: 0 g
    Carbs: 0.17 g
    Water: 99.62 g
    Other: 0.15 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    Contains more Water +14.6%
    Contains more Protein +16.7%
    Contains more Carbs +1258.8%
    Contains more Other +7020%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Tea Pinot noir
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient Tea Pinot noir Opinion
    Net carbs 0.17g 2.31g Pinot noir
    Protein 0.06g 0.07g Pinot noir
    Carbs 0.17g 2.31g Pinot noir
    Calories 1kcal 82kcal Pinot noir
    Sugar 0.02g Pinot noir
    Calcium 3mg Tea
    Iron 0.01mg Tea
    Magnesium 2mg Tea
    Phosphorus 1mg Tea
    Potassium 18mg Tea
    Sodium 4mg Pinot noir
    Zinc 0.01mg Tea
    Copper 0.011mg Tea
    Manganese 0.392mg Tea
    Vitamin B2 0.003mg Tea
    Vitamin B3 0.032mg Tea
    Vitamin B5 0.013mg Tea
    Vitamin B6 0.001mg Tea

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Tea Pinot noir
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet Equal

    People also compare

    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Tea
    0%
    Pinot noir
    Minerals Daily Need Coverage Score
    6%
    Tea
    0%
    Pinot noir

    Comparison summary

    Which food is richer in minerals?
    Tea
    Tea is relatively richer in minerals
    Which food is cheaper?
    Tea
    Tea is cheaper (difference - $2.8)
    Which food is richer in vitamins?
    Tea
    Tea is relatively richer in vitamins
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 0.02g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 4mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients
    2. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.