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  6. Tea vs. Vodka

Tea vs. Vodka — In-Depth Nutrition Comparison

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How are Tea and Vodka different?

  • Tea is higher than Vodka in Manganese.
  • Tea covers your daily need of Manganese 17% more than Vodka.

Beverages, tea, instant, unsweetened, prepared with water and Alcoholic beverage, distilled, vodka, 80 proof types were used in this article.

Infographic

Tea vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tea
Tea
6
:
2
Vodka
Vodka
Contains more Calcium +∞%
Contains more Magnesium +∞%
Contains more Potassium +1700%
Contains more Zinc +∞%
Contains more Manganese +∞%
Contains more Phosphorus +400%
Contains less Sodium -75%
Equal in Iron - 0.01
Equal in Copper - 0.01
Tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 2% 1% 2% 1% 1% 4% 52% 0%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Magnesium +∞%
Contains more Potassium +1700%
Contains more Zinc +∞%
Contains more Manganese +∞%
Contains more Phosphorus +400%
Contains less Sodium -75%
Equal in Iron - 0.01
Equal in Copper - 0.01

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Tea
Tea
6
:
2
Vodka
Vodka
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +133.3%
Tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 1% 1% 1% 1% 0% 0% 0%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +133.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Tea
Tea
3
:
1
Vodka
Vodka
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Water +49.6%
Contains more Other +22166.7%
Tea
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Water +49.6%
Contains more Other +22166.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tea Vodka
Lower in Sugar ok
Lower in Sodium ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in Glycemic Index Equal

All nutrients comparison - raw data values

Nutrient Tea Vodka Opinion
Net carbs 0.17g 0g Tea
Protein 0.06g 0g Tea
Carbs 0.17g 0g Tea
Calories 1kcal 231kcal Vodka
Sugar 0.02g 0g Vodka
Calcium 3mg 0mg Tea
Iron 0.01mg 0.01mg
Magnesium 2mg 0mg Tea
Phosphorus 1mg 5mg Vodka
Potassium 18mg 1mg Tea
Sodium 4mg 1mg Vodka
Zinc 0.01mg 0mg Tea
Copper 0.011mg 0.01mg Tea
Manganese 0.392mg 0mg Tea
Vitamin B1 0mg 0.005mg Vodka
Vitamin B2 0.003mg 0.007mg Vodka
Vitamin B3 0.032mg 0mg Tea
Vitamin B5 0.013mg 0mg Tea
Vitamin B6 0.001mg 0mg Tea

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tea Vodka
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Tea
0%
Vodka
Minerals Daily Need Coverage Score
6%
Tea
1%
Vodka

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 0.02g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 3mg)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $0.2)
Which food is richer in minerals?
Tea
Tea is relatively richer in minerals
Which food is richer in vitamins?
Tea
Tea is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.