Tequila sunrise vs. Chardonnay — In-Depth Nutrition Comparison
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How are tequila sunrise and chardonnay different?
- Tequila sunrise has more vitamin C than chardonnay.
- Daily need coverage for vitamin C for tequila sunrise is 21% higher.
- Tequila sunrise contains 5 times more zinc than chardonnay. While tequila sunrise contains 0.6mg of zinc, chardonnay contains only 0.12mg.
Alcoholic beverage, tequila sunrise, canned and Alcoholic beverage, wine, table, white, Chardonnay are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +950% |
| Contains more ZincZinc | +400% |
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +610% |
| Contains more IronIron | +1250% |
| Contains more PhosphorusPhosphorus | +80% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +735.7% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +660% |
| Contains more Vitamin B3Vitamin B3 | +75.9% |
| Contains more Vitamin B5Vitamin B5 | +95.6% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 19.3mg | 0mg | 21% |
| Zinc | 0.6mg | 0.12mg | 4% |
| Manganese | 0.014mg | 0.117mg | 4% |
| Copper | 0.042mg | 0.004mg | 4% |
| Iron | 0.02mg | 0.27mg | 3% |
| Vitamin B1 | 0.038mg | 0.005mg | 3% |
| Folate | 11µg | 1µg | 3% |
| Carbs | 11.3g | 2.16g | 3% |
| Sodium | 57mg | 5mg | 2% |
| Potassium | 10mg | 71mg | 2% |
| Calcium | 0mg | 9mg | 1% |
| Vitamin B5 | 0.088mg | 0.045mg | 1% |
| Vitamin B3 | 0.19mg | 0.108mg | 1% |
| Vitamin A | 5µg | 1% | |
| Phosphorus | 10mg | 18mg | 1% |
| Magnesium | 7mg | 10mg | 1% |
| Calories | 110kcal | 84kcal | 1% |
| Protein | 0.3g | 0.07g | 0% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 11.3g | 2.16g | N/A |
| Sugar | 0.96g | N/A | |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B2 | 0.016mg | 0.015mg | 0% |
| Vitamin B6 | 0.05mg | 0.05mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
| Contains more ProteinProtein | +328.6% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +423.1% |
| Contains more WaterWater | +10.2% |
| Contains more OtherOther | +14.9% |
