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  6. Thyme vs. Oyster breaded and fried

Thyme vs. Oyster breaded and fried — In-Depth Nutrition Comparison

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What are the differences between Thyme and Oyster breaded and fried?

  • Thyme is higher in Vitamin C, Iron, Manganese, Calcium, Magnesium, and Vitamin B6, however, Oyster breaded and fried is richer in Zinc, Vitamin B12, and Copper.
  • Oyster breaded and fried's daily need coverage for Zinc is 776% more.
  • Oyster breaded and fried contains 42 times less Vitamin C than Thyme. Thyme contains 160.1mg of Vitamin C, while Oyster breaded and fried contains 3.8mg.

We used Thyme, fresh and Mollusks, oyster, eastern, cooked, breaded and fried types in this article.

Infographic

Thyme vs Oyster breaded and fried infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Thyme
Thyme
6
:
4
Oyster breaded and fried
Oyster breaded and fried
Contains more Calcium +553.2%
Contains more Iron +151.1%
Contains more Magnesium +175.9%
Contains more Potassium +149.6%
Contains less Sodium -97.8%
Contains more Manganese +250.8%
Contains more Phosphorus +50%
Contains more Zinc +4713.8%
Contains more Copper +673.7%
Thyme
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 122% 655% 115% 46% 54% 2% 50% 185% 225% 0%
Oyster breaded and fried
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 19% 261% 42% 69% 22% 55% 2377% 1432% 64% 363%
Contains more Calcium +553.2%
Contains more Iron +151.1%
Contains more Magnesium +175.9%
Contains more Potassium +149.6%
Contains less Sodium -97.8%
Contains more Manganese +250.8%
Contains more Phosphorus +50%
Contains more Zinc +4713.8%
Contains more Copper +673.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Thyme
Thyme
8
:
2
Oyster breaded and fried
Oyster breaded and fried
Contains more Vitamin A +1473.2%
Contains more Vitamin C +4113.2%
Contains more Vitamin B2 +133.2%
Contains more Vitamin B3 +10.5%
Contains more Vitamin B5 +51.5%
Contains more Vitamin B6 +443.8%
Contains more Folate +45.2%
Contains more Vitamin B1 +212.5%
Contains more Vitamin B12 +∞%
Equal in Vitamin B3 - 1.65
Thyme
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 286% 0% 0% 534% 12% 109% 35% 25% 81% 34% 0% 0%
Oyster breaded and fried
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 19% 0% 0% 13% 38% 47% 31% 17% 15% 24% 1954% 0%
Contains more Vitamin A +1473.2%
Contains more Vitamin C +4113.2%
Contains more Vitamin B2 +133.2%
Contains more Vitamin B3 +10.5%
Contains more Vitamin B5 +51.5%
Contains more Vitamin B6 +443.8%
Contains more Folate +45.2%
Contains more Vitamin B1 +212.5%
Contains more Vitamin B12 +∞%
Equal in Vitamin B3 - 1.65

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Thyme
Thyme
3
:
2
Oyster breaded and fried
Oyster breaded and fried
Contains more Carbs +110.4%
Contains more Other +38.5%
Contains more Protein +57.7%
Contains more Fats +648.8%
Equal in Water - 64.72
Thyme
6% 2% 24% 65% 3%
Protein: 5.56 g
Fats: 1.68 g
Carbs: 24.45 g
Water: 65.11 g
Other: 3.2 g
Oyster breaded and fried
9% 13% 12% 65% 2%
Protein: 8.77 g
Fats: 12.58 g
Carbs: 11.62 g
Water: 64.72 g
Other: 2.31 g
Contains more Carbs +110.4%
Contains more Other +38.5%
Contains more Protein +57.7%
Contains more Fats +648.8%
Equal in Water - 64.72

Fat Type Comparison

Fat type breakdown side-by-side comparison
Thyme
Thyme
1
:
2
Oyster breaded and fried
Oyster breaded and fried
Contains less Saturated Fat -85.4%
Contains more Monounsaturated Fat +5704.9%
Contains more Polyunsaturated fat +522.7%
Thyme
43% 8% 49%
Saturated Fat: 0.467 g
Monounsaturated Fat: 0.081 g
Polyunsaturated fat: 0.532 g
Oyster breaded and fried
29% 42% 30%
Saturated Fat: 3.197 g
Monounsaturated Fat: 4.702 g
Polyunsaturated fat: 3.313 g
Contains less Saturated Fat -85.4%
Contains more Monounsaturated Fat +5704.9%
Contains more Polyunsaturated fat +522.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Thyme Oyster breaded and fried
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Rich in vitamins ok
Lower in Glycemic Index ok
Lower in Sugar Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Thyme Oyster breaded and fried Opinion
Net carbs 10.45g 11.62g Oyster breaded and fried
Protein 5.56g 8.77g Oyster breaded and fried
Fats 1.68g 12.58g Oyster breaded and fried
Carbs 24.45g 11.62g Thyme
Calories 101kcal 199kcal Oyster breaded and fried
Fiber 14g Thyme
Calcium 405mg 62mg Thyme
Iron 17.45mg 6.95mg Thyme
Magnesium 160mg 58mg Thyme
Phosphorus 106mg 159mg Oyster breaded and fried
Potassium 609mg 244mg Thyme
Sodium 9mg 417mg Thyme
Zinc 1.81mg 87.13mg Oyster breaded and fried
Copper 0.555mg 4.294mg Oyster breaded and fried
Manganese 1.719mg 0.49mg Thyme
Selenium 66.5µg Oyster breaded and fried
Vitamin A 4751IU 302IU Thyme
Vitamin A RAE 238µg 90µg Thyme
Vitamin C 160.1mg 3.8mg Thyme
Vitamin B1 0.048mg 0.15mg Oyster breaded and fried
Vitamin B2 0.471mg 0.202mg Thyme
Vitamin B3 1.824mg 1.65mg Thyme
Vitamin B5 0.409mg 0.27mg Thyme
Vitamin B6 0.348mg 0.064mg Thyme
Folate 45µg 31µg Thyme
Vitamin B12 0µg 15.63µg Oyster breaded and fried
Tryptophan 0.114mg 0.105mg Thyme
Threonine 0.154mg 0.365mg Oyster breaded and fried
Isoleucine 0.285mg 0.396mg Oyster breaded and fried
Leucine 0.262mg 0.638mg Oyster breaded and fried
Lysine 0.126mg 0.582mg Oyster breaded and fried
Methionine 0.199mg Oyster breaded and fried
Phenylalanine 0.352mg Oyster breaded and fried
Valine 0.307mg 0.409mg Oyster breaded and fried
Histidine 0.175mg Oyster breaded and fried
Cholesterol 0mg 71mg Thyme
Saturated Fat 0.467g 3.197g Thyme
Omega-3 - DHA 0.218g Oyster breaded and fried
Omega-3 - EPA 0.202g Oyster breaded and fried
Omega-3 - DPA 0.048g Oyster breaded and fried
Monounsaturated Fat 0.081g 4.702g Oyster breaded and fried
Polyunsaturated fat 0.532g 3.313g Oyster breaded and fried

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Thyme Oyster breaded and fried
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
93%
Thyme
179%
Oyster breaded and fried
Minerals Daily Need Coverage Score
145%
Thyme
470%
Oyster breaded and fried

Comparison summary

Which food contains less Sodium?
Thyme
Thyme contains less Sodium (difference - 408mg)
Which food is lower in Cholesterol?
Thyme
Thyme is lower in Cholesterol (difference - 71mg)
Which food is lower in Saturated Fat?
Thyme
Thyme is lower in Saturated Fat (difference - 2.73g)
Which food is cheaper?
Thyme
Thyme is cheaper (difference - $0.8)
Which food is richer in vitamins?
Thyme
Thyme is relatively richer in vitamins
Which food is lower in glycemic index?
Oyster breaded and fried
Oyster breaded and fried is lower in glycemic index (difference - 45)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients
  2. Oyster breaded and fried - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171979/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.