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Thyme vs. Pinot noir — In-Depth Nutrition Comparison

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How are Thyme and Pinot noir different?

    Thyme, fresh and Alcoholic Beverage, wine, table, red, Pinot Noir types were used in this article.

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    Thyme vs Pinot noir infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 122% 655% 115% 46% 54% 2% 50% 185% 225% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Thyme
    10
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 286% 0% 0% 534% 12% 109% 35% 25% 81% 34% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +7842.9%
    Contains more Fats +∞%
    Contains more Carbs +958.4%
    Contains more Water +33.5%
    Contains more Other +233.8%
    6% 2% 24% 65% 3%
    Protein: 5.56 g
    Fats: 1.68 g
    Carbs: 24.45 g
    Water: 65.11 g
    Other: 3.2 g
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    Contains more Protein +7842.9%
    Contains more Fats +∞%
    Contains more Carbs +958.4%
    Contains more Water +33.5%
    Contains more Other +233.8%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Thyme Pinot noir
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in Sugar Equal

    All nutrients comparison - raw data values

    Nutrient Thyme Pinot noir Opinion
    Net carbs 10.45g 2.31g Thyme
    Protein 5.56g 0.07g Thyme
    Fats 1.68g 0g Thyme
    Carbs 24.45g 2.31g Thyme
    Calories 101kcal 82kcal Thyme
    Fiber 14g Thyme
    Calcium 405mg Thyme
    Iron 17.45mg Thyme
    Magnesium 160mg Thyme
    Phosphorus 106mg Thyme
    Potassium 609mg Thyme
    Sodium 9mg Pinot noir
    Zinc 1.81mg Thyme
    Copper 0.555mg Thyme
    Manganese 1.719mg Thyme
    Vitamin A 4751IU Thyme
    Vitamin A RAE 238µg Thyme
    Vitamin C 160.1mg Thyme
    Vitamin B1 0.048mg Thyme
    Vitamin B2 0.471mg Thyme
    Vitamin B3 1.824mg Thyme
    Vitamin B5 0.409mg Thyme
    Vitamin B6 0.348mg Thyme
    Folate 45µg Thyme
    Tryptophan 0.114mg Thyme
    Threonine 0.154mg Thyme
    Isoleucine 0.285mg Thyme
    Leucine 0.262mg Thyme
    Lysine 0.126mg Thyme
    Valine 0.307mg Thyme
    Saturated Fat 0.467g Pinot noir
    Monounsaturated Fat 0.081g Thyme
    Polyunsaturated fat 0.532g Thyme

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Thyme Pinot noir
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    93%
    Thyme
    0%
    Pinot noir
    Minerals Daily Need Coverage Score
    145%
    Thyme
    0%
    Pinot noir

    Comparison summary

    Which food is richer in minerals?
    Thyme
    Thyme is relatively richer in minerals
    Which food is cheaper?
    Thyme
    Thyme is cheaper (difference - $0.8)
    Which food is richer in vitamins?
    Thyme
    Thyme is relatively richer in vitamins
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 9mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.467g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 45)
    Which food contains less Sugar?
    ?
    The foods are relatively equal in Sugar ( g)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients
    2. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.