Thyme vs. Praline — In-Depth Nutrition Comparison
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A recap on differences between thyme and praline
- Thyme is higher in iron, vitamin C, vitamin A, fiber, calcium, vitamin B2, magnesium, vitamin B6, and potassium, yet praline is higher in vitamin B1.
- Thyme covers your daily iron needs 202% more than praline.
- Thyme contains 534 times more vitamin C than praline. While thyme contains 160.1mg of vitamin C, praline contains only 0.3mg.
Food varieties used in this article are Thyme, fresh and Candies, praline, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +226.5% |
| Contains more CalciumCalcium | +841.9% |
| Contains more PotassiumPotassium | +180.6% |
| Contains more IronIron | +1252.7% |
| Contains more CopperCopper | +12.3% |
| Contains less SodiumSodium | -81.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +53266.7% |
| Contains more Vitamin AVitamin A | +23700% |
| Contains more Vitamin B2Vitamin B2 | +788.7% |
| Contains more Vitamin B3Vitamin B3 | +339.5% |
| Contains more Vitamin B5Vitamin B5 | +23.2% |
| Contains more Vitamin B6Vitamin B6 | +351.9% |
| Contains more FolateFolate | +650% |
| Contains more Vitamin B1Vitamin B1 | +322.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 1.29mg | 202% |
| Vitamin C | 160.1mg | 0.3mg | 178% |
| Polyunsaturated fat | 0.532g | 7.778g | 48% |
| Fiber | 14g | 3.5g | 42% |
| Fats | 1.68g | 25.9g | 37% |
| Monounsaturated fat | 0.081g | 14.683g | 37% |
| Calcium | 405mg | 43mg | 36% |
| Vitamin B2 | 0.471mg | 0.053mg | 32% |
| Vitamin A | 238µg | 1µg | 26% |
| Magnesium | 160mg | 49mg | 26% |
| Vitamin B6 | 0.348mg | 0.077mg | 21% |
| Calories | 101kcal | 485kcal | 19% |
| Vitamin B1 | 0.048mg | 0.203mg | 13% |
| Potassium | 609mg | 217mg | 12% |
| Carbs | 24.45g | 59.59g | 12% |
| Folate | 45µg | 6µg | 10% |
| Vitamin B3 | 1.824mg | 0.415mg | 9% |
| Saturated fat | 0.467g | 2.224g | 8% |
| Copper | 0.555mg | 0.494mg | 7% |
| Protein | 5.56g | 3.3g | 5% |
| Vitamin E | 0.5mg | 3% | |
| Selenium | 1.8µg | 3% | |
| Manganese | 1.719mg | 1.682mg | 2% |
| Vitamin B5 | 0.409mg | 0.332mg | 2% |
| Sodium | 9mg | 48mg | 2% |
| Vitamin K | 1.3µg | 1% | |
| Zinc | 1.81mg | 1.67mg | 1% |
| Net carbs | 10.45g | 56.09g | N/A |
| Sugar | 55.79g | N/A | |
| Phosphorus | 106mg | 104mg | 0% |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +68.5% |
| Contains more WaterWater | +528.5% |
| Contains more OtherOther | +276.5% |
| Contains more FatsFats | +1441.7% |
| Contains more CarbsCarbs | +143.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -79% |
| Contains more Mono. FatMonounsaturated fat | +18027.2% |
| Contains more Poly. FatPolyunsaturated fat | +1362% |
