Thyme vs. Shrimp — In-Depth Nutrition Comparison
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Significant differences between thyme and shrimp
- Thyme has more iron, manganese, calcium, magnesium, copper, and potassium; however, shrimp is richer in phosphorus.
- Thyme covers your daily iron needs 212% more than shrimp.
- Shrimp has 52 times less manganese than thyme. Thyme has 1.719mg of manganese, while shrimp has 0.033mg.
- Thyme contains less sodium.
Specific food types used in this comparison are Thyme, fresh and Crustaceans, shrimp, cooked (not previously frozen).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +310.3% |
| Contains more CalciumCalcium | +478.6% |
| Contains more PotassiumPotassium | +135.1% |
| Contains more IronIron | +3321.6% |
| Contains more CopperCopper | +46.4% |
| Contains less SodiumSodium | -91.9% |
| Contains more ManganeseManganese | +5109.1% |
| Contains more PhosphorusPhosphorus | +123.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 17.45mg | 0.51mg | 212% |
| Vitamin C | 160.1mg | 178% | |
| Manganese | 1.719mg | 0.033mg | 73% |
| Cholesterol | 0mg | 189mg | 63% |
| Fiber | 14g | 56% | |
| Protein | 5.56g | 23.98g | 37% |
| Vitamin B2 | 0.471mg | 36% | |
| Calcium | 405mg | 70mg | 34% |
| Magnesium | 160mg | 39mg | 29% |
| Vitamin B6 | 0.348mg | 27% | |
| Vitamin A | 238µg | 26% | |
| Copper | 0.555mg | 0.379mg | 20% |
| Phosphorus | 106mg | 237mg | 19% |
| Vitamin B3 | 1.824mg | 11% | |
| Folate | 45µg | 11% | |
| Potassium | 609mg | 259mg | 10% |
| Carbs | 24.45g | 0.2g | 8% |
| Vitamin B5 | 0.409mg | 8% | |
| Sodium | 9mg | 111mg | 4% |
| Vitamin B1 | 0.048mg | 4% | |
| Polyunsaturated fat | 0.532g | 0.079g | 3% |
| Zinc | 1.81mg | 1.64mg | 2% |
| Saturated fat | 0.467g | 0.056g | 2% |
| Fats | 1.68g | 0.28g | 2% |
| Calories | 101kcal | 99kcal | 0% |
| Net carbs | 10.45g | 0.2g | N/A |
| Trans fat | 0g | 0.002g | N/A |
| Monounsaturated fat | 0.081g | 0.048g | 0% |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% | |
| Omega-3 - EPA | 0.015g | N/A | |
| Omega-3 - DHA | 0.015g | N/A | |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0.001g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +500% |
| Contains more CarbsCarbs | +12125% |
| Contains more OtherOther | +164.5% |
| Contains more ProteinProtein | +331.3% |
| Contains more WaterWater | +14.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +68.8% |
| Contains more Poly. FatPolyunsaturated fat | +573.4% |
| Contains less Sat. FatSaturated fat | -88% |