Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Veal vs. Gewürztraminer — In-Depth Nutrition Comparison

Compare

What are the differences between veal and gewürztraminer?

    We used Veal, ground, cooked, broiled and Alcoholic beverage, wine, table, white, Gewurztraminer types in this article.

    Infographic

    Veal vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Veal
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 5.1% 30% 37% 34% 106% 93% 11% 4.6% 75%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Veal
    10
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3% 0% 18% 62% 151% 70% 90% 159% 3% 8.3% 52%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin A ~µg
    ~equal in Vitamin D ~µg

    All nutrients comparison - raw data values

    Nutrient Veal Gewürztraminer DV% diff.
    Vitamin B12 1.27µg 53%
    Vitamin B3 8.03mg 50%
    Protein 24.38g 0.07g 49%
    Zinc 3.87mg 35%
    Cholesterol 103mg 34%
    Phosphorus 217mg 31%
    Vitamin B6 0.39mg 30%
    Selenium 13.7µg 25%
    Vitamin B5 1.16mg 23%
    Vitamin B2 0.27mg 21%
    Choline 95mg 17%
    Saturated fat 3.04g 14%
    Fats 7.56g 0g 12%
    Iron 0.99mg 12%
    Copper 0.103mg 11%
    Potassium 337mg 10%
    Monounsaturated fat 2.84g 7%
    Magnesium 24mg 6%
    Vitamin B1 0.07mg 6%
    Calories 172kcal 81kcal 5%
    Polyunsaturated fat 0.55g 4%
    Sodium 83mg 4%
    Folate 11µg 3%
    Manganese 0.035mg 2%
    Calcium 17mg 2%
    Vitamin E 0.15mg 1%
    Vitamin K 1.2µg 1%
    Carbs 0g 2.6g 1%
    Net carbs 0g 2.6g N/A
    Tryptophan 0.247mg 0%
    Threonine 1.065mg 0%
    Isoleucine 1.201mg 0%
    Leucine 1.94mg 0%
    Lysine 2.009mg 0%
    Methionine 0.569mg 0%
    Phenylalanine 0.984mg 0%
    Valine 1.347mg 0%
    Histidine 0.885mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Veal
    2
    24% 8% 67%
    Protein: 24.38 g
    Fats: 7.56 g
    Carbs: 0 g
    Water: 66.76 g
    Other: 1.3 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +34728.6%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +∞%
    Contains more WaterWater +30.4%
    Contains more OtherOther +692.3%

    People also compare

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Veal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175291/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.