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Vodka vs. Chestnut — In-Depth Nutrition Comparison

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Important differences between vodka and chestnut

  • Chestnut has more copper, manganese, vitamin C, iron, potassium, vitamin B6, phosphorus, magnesium, vitamin B1, and folate than vodka.
  • Chestnut's daily need coverage for copper is 51% more.
  • Chestnut has a higher glycemic index. The glycemic index of chestnut is 54, while the glycemic index of vodka is 0.

The food varieties used in the comparison are Alcoholic beverage, distilled, vodka, 80 proof and Nuts, chestnuts, european, boiled, and steamed.

Infographic

Vodka vs Chestnut infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 39% 14% 63% 65% 157% 6.8% 42% 3.5% 111% 0%
Contains less SodiumSodium -96.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +71400%
Contains more IronIron +17200%
Contains more CopperCopper +4620%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +1880%
Contains more ManganeseManganese +∞%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 89% 0.33% 0% 0% 37% 24% 14% 19% 54% 0% 0% 29% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +2860%
Contains more Vitamin B2Vitamin B2 +1385.7%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Vodka Chestnut DV% diff.
Copper 0.01mg 0.472mg 51%
Manganese 0mg 0.854mg 37%
Vitamin C 0mg 26.7mg 30%
Iron 0.01mg 1.73mg 22%
Potassium 1mg 715mg 21%
Vitamin B6 0mg 0.233mg 18%
Magnesium 0mg 54mg 13%
Phosphorus 5mg 99mg 13%
Vitamin B1 0.005mg 0.148mg 12%
Folate 0µg 38µg 10%
Carbs 0g 27.76g 9%
Vitamin B2 0.007mg 0.104mg 7%
Vitamin B5 0mg 0.316mg 6%
Vitamin B3 0mg 0.731mg 5%
Calories 231kcal 131kcal 5%
Calcium 0mg 46mg 5%
Polyunsaturated fat 0g 0.545g 4%
Protein 0g 2g 4%
Zinc 0mg 0.25mg 2%
Fats 0g 1.38g 2%
Sodium 1mg 27mg 1%
Saturated fat 0g 0.26g 1%
Monounsaturated fat 0g 0.476g 1%
Net carbs 0g 27.76g N/A
Vitamin A 1µg 0%
Tryptophan 0mg 0.022mg 0%
Threonine 0mg 0.071mg 0%
Isoleucine 0mg 0.079mg 0%
Leucine 0mg 0.118mg 0%
Lysine 0mg 0.118mg 0%
Methionine 0mg 0.047mg 0%
Phenylalanine 0mg 0.084mg 0%
Valine 0mg 0.112mg 0%
Histidine 0mg 0.055mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
2% 28% 68%
Protein: 2 g
Fats: 1.38 g
Carbs: 27.76 g
Water: 68.15 g
Other: 0.71 g
Contains more OtherOther +4604.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
~equal in Water ~68.15g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Chestnut - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.