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Vodka vs. Coffee — In-Depth Nutrition Comparison

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Significant differences between Vodka and Coffee

  • The amount of Vitamin B2, and Vitamin B5 in Coffee is higher than in Vodka.

Specific food types used in this comparison are Alcoholic beverage, distilled, vodka, 80 proof and Beverages, coffee, brewed, prepared with tap water.

Infographic

Vodka vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
3
:
5
Coffee
Coffee
Contains more Phosphorus +66.7%
Contains less Sodium -50%
Contains more Copper +400%
Contains more Calcium +∞%
Contains more Magnesium +∞%
Contains more Potassium +4800%
Contains more Zinc +∞%
Contains more Manganese +∞%
Equal in Iron - 0.01
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Coffee
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 3% 2% 5% 1% 1% 1% 3% 0%
Contains more Phosphorus +66.7%
Contains less Sodium -50%
Contains more Copper +400%
Contains more Calcium +∞%
Contains more Magnesium +∞%
Contains more Potassium +4800%
Contains more Zinc +∞%
Contains more Manganese +∞%
Equal in Iron - 0.01

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
9
Coffee
Coffee
Contains more Vitamin B1 +180%
Contains more Vitamin B2 +985.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Coffee
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 0% 4% 18% 4% 16% 1% 2% 0% 1%
Contains more Vitamin B1 +180%
Contains more Vitamin B2 +985.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
1
:
3
Coffee
Coffee
Contains more Other +7006.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +49.2%
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Coffee
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more Other +7006.4%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +49.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Coffee
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar Equal
Lower in Cholesterol Equal
Lower in Glycemic Index Equal

All nutrients comparison - raw data values

Nutrient Vodka Coffee Opinion
Protein 0g 0.12g Coffee
Fats 0g 0.02g Coffee
Calories 231kcal 1kcal Vodka
Calcium 0mg 2mg Coffee
Iron 0.01mg 0.01mg
Magnesium 0mg 3mg Coffee
Phosphorus 5mg 3mg Vodka
Potassium 1mg 49mg Coffee
Sodium 1mg 2mg Vodka
Zinc 0mg 0.02mg Coffee
Copper 0.01mg 0.002mg Vodka
Manganese 0mg 0.023mg Coffee
Vitamin E 0.01mg Coffee
Vitamin B1 0.005mg 0.014mg Coffee
Vitamin B2 0.007mg 0.076mg Coffee
Vitamin B3 0mg 0.191mg Coffee
Vitamin B5 0mg 0.254mg Coffee
Vitamin B6 0mg 0.001mg Coffee
Folate 0µg 2µg Coffee
Vitamin K 0.1µg Coffee
Threonine 0mg 0.001mg Coffee
Isoleucine 0mg 0.002mg Coffee
Leucine 0mg 0.005mg Coffee
Lysine 0mg 0.001mg Coffee
Phenylalanine 0mg 0.003mg Coffee
Valine 0mg 0.003mg Coffee
Histidine 0mg 0.002mg Coffee
Saturated Fat 0g 0.002g Vodka
Monounsaturated Fat 0g 0.015g Coffee
Polyunsaturated fat 0g 0.001g Coffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Coffee
Low Fats diet ok
Low Carbs diet Equal
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
4%
Coffee
Minerals Daily Need Coverage Score
1%
Vodka
1%
Coffee

Comparison summary

Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.002g)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $1)
Which food is richer in minerals?
Coffee
Coffee is relatively richer in minerals
Which food is richer in vitamins?
Coffee
Coffee is relatively richer in vitamins
Which food contains less Sugar?
?
The foods are relatively equal in Sugar (0 g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.