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Vodka vs. Cumin — In-Depth Nutrition Comparison

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A recap on differences between vodka and cumin

  • Vodka has less iron, manganese, copper, calcium, magnesium, phosphorus, potassium, vitamin B1, zinc, and fiber.
  • Cumin covers your daily iron needs 829% more than vodka.

Food varieties used in this article are Alcoholic beverage, distilled, vodka, 80 proof and Spices, cumin seed.

Infographic

Vodka vs Cumin infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Cumin
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 261% 279% 158% 2489% 289% 131% 214% 22% 435% 28%
Contains less SodiumSodium -99.4%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +178700%
Contains more IronIron +663500%
Contains more CopperCopper +8570%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +9880%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Cumin
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 26% 21% 67% 0% 157% 75% 86% 0% 100% 0% 14% 7.5% 13%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +12460%
Contains more Vitamin B2Vitamin B2 +4571.4%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
2
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Cumin
3
18% 22% 44% 8% 8%
Protein: 17.81 g
Fats: 22.27 g
Carbs: 44.24 g
Water: 8.06 g
Other: 7.62 g
Contains more WaterWater +726.3%
Contains more OtherOther +338.3%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Cumin
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal

All nutrients comparison - raw data values

Nutrient Vodka Cumin DV% diff.
Iron 0.01mg 66.36mg 829%
Manganese 0mg 3.333mg 145%
Copper 0.01mg 0.867mg 95%
Calcium 0mg 931mg 93%
Magnesium 0mg 366mg 87%
Phosphorus 5mg 499mg 71%
Potassium 1mg 1788mg 53%
Vitamin B1 0.005mg 0.628mg 52%
Zinc 0mg 4.8mg 44%
Fiber 0g 10.5g 42%
Protein 0g 17.81g 36%
Monounsaturated fat 0g 14.04g 35%
Fats 0g 22.27g 34%
Vitamin B6 0mg 0.435mg 33%
Vitamin B3 0mg 4.579mg 29%
Vitamin B2 0.007mg 0.327mg 25%
Vitamin E 3.33mg 22%
Polyunsaturated fat 0g 3.279g 22%
Carbs 0g 44.24g 15%
Selenium 0µg 5.2µg 9%
Vitamin C 0mg 7.7mg 9%
Saturated fat 0g 1.535g 7%
Calories 231kcal 375kcal 7%
Sodium 1mg 168mg 7%
Vitamin A 64µg 7%
Vitamin K 5.4µg 5%
Choline 24.7mg 4%
Folate 0µg 10µg 3%
Net carbs 0g 33.74g N/A
Sugar 0g 2.25g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Cumin
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
44%
Cumin
Minerals Daily Need Coverage Score
1%
Vodka
431%
Cumin

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 2.25g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 167mg)
Which food is lower in Saturated fat?
Vodka
Vodka is lower in Saturated fat (difference - 1.535g)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $4)
Which food is richer in minerals?
Cumin
Cumin is relatively richer in minerals
Which food is richer in vitamins?
Cumin
Cumin is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (0)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Cumin - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170923/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.