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Vodka vs Drinking water - In-Depth Nutrition Comparison

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Infographic

Vodka vs Drinking water infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Vodka
4
:
Contains more Iron +∞%
Contains more Potassium +∞%
Contains more Phosphorus +∞%
Contains less Sodium -75%
Contains more Calcium +∞%
Contains more Magnesium +∞%
Contains more Zinc +∞%
Equal in Copper - 0.01
Contains more Iron +∞%
Contains more Potassium +∞%
Contains more Phosphorus +∞%
Contains less Sodium -75%
Contains more Calcium +∞%
Contains more Magnesium +∞%
Contains more Zinc +∞%
Equal in Copper - 0.01

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Vodka
2
:
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Vodka
0
Drinking water
Mineral Summary Score
0
Vodka
0
Drinking water

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Vodka
0%
Drinking water
Carbohydrates
0%
Vodka
0%
Drinking water
Fats
0%
Vodka
0%
Drinking water

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Vodka Drinking water
Lower in Sodium ok
Lower in glycemic index ok
Lower in Cholesterol Equal
Lower in Sugars Equal
Lower in Saturated Fat Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Vodka Drinking water
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet Equal
Low glycemic index diet ok

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Comparison summary

Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 3mg)
Which food is lower in glycemic index?
Drinking water
Drinking water is lower in glycemic index (difference - 15)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sugars?
?
The foods are relatively equal in Sugars (0 g)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be definitely stated which food is richer in minerals. See charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be definitely stated which food is richer in vitamins. See charts below for detailed information.

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Vodka Drinking water Opinion
Calories 231 0 Vodka
Protein 0 0
Fats 0 0
Vitamin C 0 0
Carbs 0 0
Cholesterol 0 0
Vitamin D 0 Drinking water
Iron 0.01 0 Vodka
Calcium 0 3 Drinking water
Potassium 1 0 Vodka
Magnesium 0 1 Drinking water
Sugars 0 0
Fiber 0 0
Copper 0.01 0.01
Zinc 0 0.01 Drinking water
Starch
Phosphorus 5 0 Vodka
Sodium 1 4 Vodka
Vitamin A 0 0
Vitamin E 0 Drinking water
Vitamin D 0 Drinking water
Vitamin B1 0.005 0 Vodka
Vitamin B2 0.007 0 Vodka
Vitamin B3 0 0
Vitamin B5 0 0
Vitamin B6 0 0
Vitamin B12 0 0
Vitamin K 0 Drinking water
Folic acid (B9) 0 0
Trans Fat 0 0
Saturated Fat 0 0
Monounsaturated Fat 0 0
Polyunsaturated fat 0 0
Tryptophan 0 Vodka
Threonine 0 Vodka
Isoleucine 0 Vodka
Leucine 0 Vodka
Lysine 0 Vodka
Methionine 0 Vodka
Phenylalanine 0 Vodka
Valine 0 Vodka
Histidine 0 Vodka
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.