Vodka vs. Maple sugar — In-Depth Nutrition Comparison
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Differences between vodka and maple sugar
- Maple sugar is higher than vodka in manganese, zinc, iron, copper, calcium, and potassium.
- Maple sugar's daily need coverage for manganese is 192% higher.
- Vodka has a lower glycemic index (0) than maple sugar (63).
The food types used in this comparison are Alcoholic beverage, distilled, vodka, 80 proof and Sugars, maple.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains less SodiumSodium | -90.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +27300% |
| Contains more IronIron | +16000% |
| Contains more CopperCopper | +890% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +80% |
| Contains more Vitamin B2Vitamin B2 | +85.7% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0mg | 4.422mg | 192% |
| Zinc | 0mg | 6.06mg | 55% |
| Carbs | 0g | 90.9g | 30% |
| Iron | 0.01mg | 1.61mg | 20% |
| Copper | 0.01mg | 0.099mg | 10% |
| Calcium | 0mg | 90mg | 9% |
| Potassium | 1mg | 274mg | 8% |
| Calories | 231kcal | 354kcal | 6% |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin B5 | 0mg | 0.048mg | 1% |
| Selenium | 0µg | 0.8µg | 1% |
| Polyunsaturated fat | 0g | 0.1g | 1% |
| Protein | 0g | 0.1g | 0% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 0g | 90.9g | N/A |
| Sugar | 0g | 84.87g | N/A |
| Phosphorus | 5mg | 3mg | 0% |
| Sodium | 1mg | 11mg | 0% |
| Vitamin B1 | 0.005mg | 0.009mg | 0% |
| Vitamin B2 | 0.007mg | 0.013mg | 0% |
| Vitamin B3 | 0mg | 0.04mg | 0% |
| Vitamin B6 | 0mg | 0.003mg | 0% |
| Choline | 2.1mg | 0% | |
| Saturated fat | 0g | 0.036g | 0% |
| Monounsaturated fat | 0g | 0.064g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
66.6 g
Other:
33.4 g
Protein:
0.1 g
Fats:
0.2 g
Carbs:
90.9 g
Water:
8 g
Other:
0.8 g
| Contains more WaterWater | +732.5% |
| Contains more OtherOther | +4075% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
