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  6. Vodka vs. Raisin

Vodka vs. Raisin — In-Depth Nutrition Comparison

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How are Vodka and Raisin different?

  • Raisin has more Copper, Iron, Potassium, Fiber, Phosphorus, Vitamin B6, Manganese, Vitamin B2, Vitamin B1, and Magnesium than Vodka.
  • Daily need coverage for Copper from Raisin is 34% higher.

Alcoholic beverage, distilled, vodka, 80 proof and Raisins, seedless are the varieties used in this article.

Infographic

Vodka vs Raisin infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
1
:
9
Raisin
Raisin
Contains less Sodium -90.9%
Contains more Calcium +∞%
Contains more Iron +18700%
Contains more Magnesium +∞%
Contains more Phosphorus +1920%
Contains more Potassium +74800%
Contains more Zinc +∞%
Contains more Copper +3080%
Contains more Manganese +∞%
Contains more Selenium +∞%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Raisin
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 15% 71% 23% 44% 67% 2% 6% 106% 39% 4%
Contains less Sodium -90.9%
Contains more Calcium +∞%
Contains more Iron +18700%
Contains more Magnesium +∞%
Contains more Phosphorus +1920%
Contains more Potassium +74800%
Contains more Zinc +∞%
Contains more Copper +3080%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
10
Raisin
Raisin
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2020%
Contains more Vitamin B2 +1685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Raisin
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 3% 0% 8% 27% 29% 15% 6% 41% 4% 0% 9%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +2020%
Contains more Vitamin B2 +1685.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
2
:
3
Raisin
Raisin
Contains more Water +331.6%
Contains more Other +1695.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Raisin
3% 79% 15% 2%
Protein: 3.07 g
Fats: 0.46 g
Carbs: 79.18 g
Water: 15.43 g
Other: 1.86 g
Contains more Water +331.6%
Contains more Other +1695.7%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Raisin
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Vodka Raisin Opinion
Net carbs 0g 75.48g Raisin
Protein 0g 3.07g Raisin
Fats 0g 0.46g Raisin
Carbs 0g 79.18g Raisin
Calories 231kcal 299kcal Raisin
Starch 2.7g Raisin
Fructose 29.68g Raisin
Sugar 0g 59.19g Vodka
Fiber 0g 3.7g Raisin
Calcium 0mg 50mg Raisin
Iron 0.01mg 1.88mg Raisin
Magnesium 0mg 32mg Raisin
Phosphorus 5mg 101mg Raisin
Potassium 1mg 749mg Raisin
Sodium 1mg 11mg Vodka
Zinc 0mg 0.22mg Raisin
Copper 0.01mg 0.318mg Raisin
Manganese 0mg 0.299mg Raisin
Selenium 0µg 0.6µg Raisin
Vitamin E 0.12mg Raisin
Vitamin C 0mg 2.3mg Raisin
Vitamin B1 0.005mg 0.106mg Raisin
Vitamin B2 0.007mg 0.125mg Raisin
Vitamin B3 0mg 0.766mg Raisin
Vitamin B5 0mg 0.095mg Raisin
Vitamin B6 0mg 0.174mg Raisin
Folate 0µg 5µg Raisin
Vitamin K 3.5µg Raisin
Tryptophan 0mg 0.05mg Raisin
Threonine 0mg 0.077mg Raisin
Isoleucine 0mg 0.057mg Raisin
Leucine 0mg 0.096mg Raisin
Lysine 0mg 0.084mg Raisin
Methionine 0mg 0.021mg Raisin
Phenylalanine 0mg 0.065mg Raisin
Valine 0mg 0.083mg Raisin
Histidine 0mg 0.072mg Raisin
Saturated Fat 0g 0.058g Vodka
Monounsaturated Fat 0g 0.051g Raisin
Polyunsaturated fat 0g 0.037g Raisin
Omega-6 - Gamma-linoleic acid 0.001g Raisin

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Raisin
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
12%
Raisin
Minerals Daily Need Coverage Score
1%
Vodka
37%
Raisin

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 59.19g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 10mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.058g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 64)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $1)
Which food is richer in minerals?
Raisin
Raisin is relatively richer in minerals
Which food is richer in vitamins?
Raisin
Raisin is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Raisin - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168165/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.