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  6. Vodka vs. Spaghetti

Vodka vs. Spaghetti — In-Depth Nutrition Comparison

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Important differences between Vodka and Spaghetti

  • Spaghetti has more Selenium, Manganese, Copper, Phosphorus, Fiber, and Iron than Vodka.
  • Spaghetti's daily need coverage for Selenium is 48% more.

The food varieties used in the comparison are Alcoholic beverage, distilled, vodka, 80 proof and Pasta, cooked, unenriched, without added salt.

Infographic

Vodka vs Spaghetti infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
9
Spaghetti
Spaghetti
Contains more Calcium +∞%
Contains more Iron +4900%
Contains more Magnesium +∞%
Contains more Phosphorus +1060%
Contains more Potassium +4300%
Contains more Zinc +∞%
Contains more Copper +900%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Sodium - 1
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Spaghetti
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 19% 13% 25% 4% 1% 14% 34% 43% 144%
Contains more Calcium +∞%
Contains more Iron +4900%
Contains more Magnesium +∞%
Contains more Phosphorus +1060%
Contains more Potassium +4300%
Contains more Zinc +∞%
Contains more Copper +900%
Contains more Manganese +∞%
Contains more Selenium +∞%
Equal in Sodium - 1

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
9
Spaghetti
Spaghetti
Contains more Vitamin B1 +300%
Contains more Vitamin B2 +185.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Spaghetti
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 2% 0% 0% 5% 5% 8% 7% 12% 6% 0% 0%
Contains more Vitamin B1 +300%
Contains more Vitamin B2 +185.7%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
2
:
3
Spaghetti
Spaghetti
Contains more Other +11828.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Equal in Water - 62.13
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Spaghetti
6% 31% 62%
Protein: 5.8 g
Fats: 0.93 g
Carbs: 30.86 g
Water: 62.13 g
Other: 0.28 g
Contains more Other +11828.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Equal in Water - 62.13

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Spaghetti
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sodium Equal
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Vodka Spaghetti Opinion
Net carbs 0g 29.06g Spaghetti
Protein 0g 5.8g Spaghetti
Fats 0g 0.93g Spaghetti
Carbs 0g 30.86g Spaghetti
Calories 231kcal 158kcal Vodka
Starch 26.01g Spaghetti
Fructose 0.03g Spaghetti
Sugar 0g 0.56g Vodka
Fiber 0g 1.8g Spaghetti
Calcium 0mg 7mg Spaghetti
Iron 0.01mg 0.5mg Spaghetti
Magnesium 0mg 18mg Spaghetti
Phosphorus 5mg 58mg Spaghetti
Potassium 1mg 44mg Spaghetti
Sodium 1mg 1mg
Zinc 0mg 0.51mg Spaghetti
Copper 0.01mg 0.1mg Spaghetti
Manganese 0mg 0.322mg Spaghetti
Selenium 0µg 26.4µg Spaghetti
Vitamin E 0.06mg Spaghetti
Vitamin B1 0.005mg 0.02mg Spaghetti
Vitamin B2 0.007mg 0.02mg Spaghetti
Vitamin B3 0mg 0.4mg Spaghetti
Vitamin B5 0mg 0.112mg Spaghetti
Vitamin B6 0mg 0.049mg Spaghetti
Folate 0µg 7µg Spaghetti
Tryptophan 0mg 0.083mg Spaghetti
Threonine 0mg 0.206mg Spaghetti
Isoleucine 0mg 0.228mg Spaghetti
Leucine 0mg 0.44mg Spaghetti
Lysine 0mg 0.133mg Spaghetti
Methionine 0mg 0.065mg Spaghetti
Phenylalanine 0mg 0.297mg Spaghetti
Valine 0mg 0.262mg Spaghetti
Histidine 0mg 0.132mg Spaghetti
Saturated Fat 0g 0.176g Vodka
Monounsaturated Fat 0g 0.131g Spaghetti
Polyunsaturated fat 0g 0.326g Spaghetti
Omega-3 - ALA 0.024g Spaghetti

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Spaghetti
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
3%
Spaghetti
Minerals Daily Need Coverage Score
1%
Vodka
30%
Spaghetti

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 0.56g)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.176g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 49)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $1.6)
Which food is richer in minerals?
Spaghetti
Spaghetti is relatively richer in minerals
Which food is richer in vitamins?
Spaghetti
Spaghetti is relatively richer in vitamins
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (1 mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Spaghetti - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168928/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.