Water vs. Brotwurst — In-Depth Nutrition Comparison
Compare
What are the differences between water and brotwurst?
- Brotwurst is richer than water in phosphorus, zinc, iron, potassium, and copper.
- Brotwurst's daily need coverage for sodium is 48% more.
- The amount of sodium in water is lower.
We used Beverages, water, tap, well and Brotwurst, pork, beef, link types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -99.6% |
| Contains more MagnesiumMagnesium | +1500% |
| Contains more CalciumCalcium | +1500% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +400% |
| Contains more ZincZinc | +20900% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 85% | |
| Sodium | 5mg | 1112mg | 48% |
| Saturated fat | 9.93g | 45% | |
| Fats | 0g | 27.8g | 43% |
| Monounsaturated fat | 13.34g | 33% | |
| Selenium | 17µg | 31% | |
| Protein | 0g | 14.3g | 29% |
| Cholesterol | 63mg | 21% | |
| Vitamin B3 | 3.3mg | 21% | |
| Vitamin B1 | 0.25mg | 21% | |
| Phosphorus | 0mg | 134mg | 19% |
| Polyunsaturated fat | 2.83g | 19% | |
| Zinc | 0.01mg | 2.1mg | 19% |
| Vitamin B2 | 0.23mg | 18% | |
| Calories | 0kcal | 323kcal | 16% |
| Iron | 0mg | 1.03mg | 13% |
| Vitamin B6 | 0.13mg | 10% | |
| Potassium | 0mg | 281mg | 8% |
| Copper | 0.016mg | 0.08mg | 7% |
| Calcium | 3mg | 48mg | 5% |
| Magnesium | 1mg | 16mg | 4% |
| Vitamin D | 0.3µg | 2% | |
| Manganese | 0mg | 0.04mg | 2% |
| Vitamin E | 0.27mg | 2% | |
| Carbs | 0g | 2.98g | 1% |
| Vitamin D | 11IU | 1% | |
| Folate | 5µg | 1% | |
| Vitamin B5 | 0.06mg | 1% | |
| Net carbs | 0g | 2.98g | N/A |
| Sugar | 2.98g | N/A | |
| Tryptophan | 0.13mg | 0% | |
| Threonine | 0.6mg | 0% | |
| Isoleucine | 0.61mg | 0% | |
| Leucine | 1.08mg | 0% | |
| Lysine | 1.14mg | 0% | |
| Methionine | 0.37mg | 0% | |
| Phenylalanine | 0.54mg | 0% | |
| Valine | 0.68mg | 0% | |
| Histidine | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +94.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +3520% |