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  6. Whisky vs. Baking powder

Whisky vs. Baking powder — In-Depth Nutrition Comparison

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Differences between whisky and baking powder

  • Whisky contains less calcium, phosphorus, iron, and magnesium than baking powder.
  • Baking powder's daily need coverage for calcium is 588% higher.
  • Whisky has a lower glycemic index. The glycemic index of whisky is 0, while the glycemic index of baking powder is 92.

The food types used in this comparison are Alcoholic beverage, distilled, whiskey, 86 proof and Leavening agents, baking powder, double-acting, sodium aluminum sulfate.

Infographic

Whisky vs Baking powder infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
Whisky
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 1763% 1.8% 413% 3.3% 0.27% 939% 1383% 1.4% 1.1%
Contains more CopperCopper +40%
Contains more ZincZinc +100%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1900%
Contains more IronIron +55000%
Contains more PhosphorusPhosphorus +72933.3%
Contains more ManganeseManganese +37.5%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
Whisky
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Whisky Baking powder DV% diff.
Calcium 0mg 5876mg 588%
Sodium 0mg 10600mg 461%
Phosphorus 3mg 2191mg 313%
Iron 0.02mg 11.02mg 138%
Calories 250kcal 53kcal 10%
Carbs 0.1g 27.7g 9%
Magnesium 0mg 27mg 6%
Potassium 1mg 20mg 1%
Fiber 0g 0.2g 1%
Vitamin B1 0.008mg 0mg 1%
Net carbs 0.1g 27.5g N/A
Sugar 0.1g 0g N/A
Copper 0.014mg 0.01mg 0%
Zinc 0.02mg 0.01mg 0%
Manganese 0.008mg 0.011mg 0%
Selenium 0µg 0.2µg 0%
Vitamin B2 0.001mg 0mg 0%
Vitamin B3 0.05mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
28% 5% 67%
Protein: 0 g
Fats: 0 g
Carbs: 27.7 g
Water: 5 g
Other: 67.3 g
Contains more WaterWater +1178%
Contains more CarbsCarbs +27600%
Contains more OtherOther +86.9%
~equal in Protein ~0g
~equal in Fats ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Baking powder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172803/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.