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Whisky vs. Daikon — In-Depth Nutrition Comparison

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Important differences between whisky and daikon

  • Daikon has more vitamin C, copper, folate, potassium, and fiber than whisky.
  • Daikon's daily need coverage for vitamin C is 24% more.
  • Whisky contains less sugar.
  • Daikon has a higher glycemic index. The glycemic index of daikon is 32, while the glycemic index of whisky is 0.

The food varieties used in the comparison are Alcoholic beverage, distilled, whiskey, 86 proof and Radishes, oriental, raw.

Infographic

Whisky vs Daikon infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Daikon
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 8.1% 20% 15% 38% 4.1% 9.9% 2.7% 5% 3.8%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +22600%
Contains more IronIron +1900%
Contains more CopperCopper +721.4%
Contains more ZincZinc +650%
Contains more PhosphorusPhosphorus +666.7%
Contains more ManganeseManganese +375%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Daikon
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 73% 0% 0% 0% 5% 4.6% 3.8% 8.3% 11% 0% 0.75% 21% 4%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +1900%
Contains more Vitamin B3Vitamin B3 +300%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Whisky Daikon DV% diff.
Vitamin C 0mg 22mg 24%
Calories 250kcal 18kcal 12%
Copper 0.014mg 0.115mg 11%
Folate 0µg 28µg 7%
Potassium 1mg 227mg 7%
Fiber 0g 1.6g 6%
Iron 0.02mg 0.4mg 5%
Vitamin B6 0mg 0.046mg 4%
Magnesium 0mg 16mg 4%
Calcium 0mg 27mg 3%
Vitamin B5 0mg 0.138mg 3%
Phosphorus 3mg 23mg 3%
Vitamin B1 0.008mg 0.02mg 1%
Choline 7.3mg 1%
Vitamin B3 0.05mg 0.2mg 1%
Protein 0g 0.6g 1%
Vitamin B2 0.001mg 0.02mg 1%
Selenium 0µg 0.7µg 1%
Manganese 0.008mg 0.038mg 1%
Sodium 0mg 21mg 1%
Zinc 0.02mg 0.15mg 1%
Carbs 0.1g 4.1g 1%
Fats 0g 0.1g 0%
Net carbs 0.1g 2.5g N/A
Sugar 0.1g 2.5g N/A
Vitamin K 0.3µg 0%
Saturated fat 0g 0.03g 0%
Monounsaturated fat 0g 0.017g 0%
Polyunsaturated fat 0g 0.045g 0%
Tryptophan 0.003mg 0%
Threonine 0.025mg 0%
Isoleucine 0.026mg 0%
Leucine 0.031mg 0%
Lysine 0.03mg 0%
Methionine 0.006mg 0%
Phenylalanine 0.02mg 0%
Valine 0.028mg 0%
Histidine 0.011mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Daikon
4
4% 95%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 4.1 g
Water: 94.62 g
Other: 0.58 g
Contains more OtherOther +6106.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +4000%
Contains more WaterWater +48.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Daikon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168451/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.