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  6. Whisky vs. Daiquiri

Whisky vs. Daiquiri — In-Depth Nutrition Comparison

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Important differences between whisky and daiquiri

  • Daiquiri has a higher glycemic index. The glycemic index of daiquiri is 15, while the glycemic index of whisky is 0.

The food varieties used in the comparison are Alcoholic beverage, distilled, whiskey, 86 proof and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Whisky vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +2000%
Contains more IronIron +350%
Contains more CopperCopper +57.1%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +66.7%
Contains more ManganeseManganese +87.5%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +62.5%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B3 ~0.051mg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Whisky Daiquiri DV% diff.
Calories 250kcal 186kcal 3%
Vitamin C 0mg 1.6mg 2%
Carbs 0.1g 6.94g 2%
Vitamin B6 0mg 0.008mg 1%
Potassium 1mg 21mg 1%
Iron 0.02mg 0.09mg 1%
Copper 0.014mg 0.022mg 1%
Folate 0µg 2µg 1%
Protein 0g 0.06g 0%
Fats 0g 0.06g 0%
Net carbs 0.1g 6.84g N/A
Magnesium 0mg 2mg 0%
Calcium 0mg 3mg 0%
Sugar 0.1g 5.58g N/A
Fiber 0g 0.1g 0%
Zinc 0.02mg 0.04mg 0%
Phosphorus 3mg 5mg 0%
Sodium 0mg 5mg 0%
Vitamin E 0.03mg 0%
Manganese 0.008mg 0.015mg 0%
Selenium 0µg 0.1µg 0%
Vitamin B1 0.008mg 0.013mg 0%
Vitamin B2 0.001mg 0.005mg 0%
Vitamin B3 0.05mg 0.051mg 0%
Vitamin B5 0mg 0.017mg 0%
Vitamin K 0.1µg 0%
Saturated fat 0g 0.006g 0%
Monounsaturated fat 0g 0.006g 0%
Polyunsaturated fat 0g 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more OtherOther +55.2%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +6840%
~equal in Water ~69.74g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.