York peppermint pattie vs. Taffy (candy) — In-Depth Nutrition Comparison
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Summary of differences between york peppermint pattie and taffy (candy)
- The amount of iron and fiber in york peppermint pattie is higher than in taffy (candy).
- York peppermint pattie covers your daily need for saturated fat, 11% more than taffy (candy).
- The amount of saturated fat in taffy (candy) is lower.
These are the specific foods used in this comparison Candies, YORK Peppermint Pattie and Candies, taffy, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +37.5% |
| Contains more PotassiumPotassium | +3600% |
| Contains more IronIron | +9100% |
| Contains less SodiumSodium | -46.2% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.92mg | 0.01mg | 11% |
| Saturated fat | 4.34g | 2.049g | 10% |
| Fiber | 2g | 0g | 8% |
| Fats | 7.17g | 3.33g | 6% |
| Protein | 2.19g | 0.03g | 4% |
| Carbs | 80.99g | 91.56g | 4% |
| Vitamin A | 27µg | 3% | |
| Cholesterol | 1mg | 9mg | 3% |
| Potassium | 111mg | 3mg | 3% |
| Zinc | 0.21mg | 2% | |
| Vitamin B1 | 0.028mg | 2% | |
| Monounsaturated fat | 0.41g | 0.838g | 1% |
| Vitamin B2 | 0.012mg | 1% | |
| Selenium | 0.7µg | 1% | |
| Calories | 384kcal | 397kcal | 1% |
| Vitamin E | 0.09mg | 1% | |
| Sodium | 28mg | 52mg | 1% |
| Net carbs | 78.99g | 91.56g | N/A |
| Calcium | 11mg | 8mg | 0% |
| Sugar | 63.78g | 68.48g | N/A |
| Phosphorus | 0mg | 1mg | 0% |
| Vitamin B3 | 0.002mg | 0% | |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin B12 | 0.01µg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.131g | N/A | |
| Polyunsaturated fat | 0.11g | 0.121g | 0% |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +7200% |
| Contains more FatsFats | +115.3% |
| Contains more WaterWater | +86.2% |
| Contains more OtherOther | +169.6% |
| Contains more CarbsCarbs | +13.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
| Contains less Sat. FatSaturated fat | -52.8% |
| Contains more Mono. FatMonounsaturated fat | +104.4% |
~equal in
Polyunsaturated fat
~0.121g
