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  6. York peppermint pattie vs. Butterfinger

York peppermint pattie vs. Butterfinger — In-Depth Nutrition Comparison

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Significant differences between york peppermint pattie and butterfinger

  • The amount of phosphorus, monounsaturated fat, and polyunsaturated fat in butterfinger is higher than in york peppermint pattie.
  • Butterfinger covers your daily saturated fat needs 26% more than york peppermint pattie.

Specific food types used in this comparison are Candies, YORK Peppermint Pattie and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

York peppermint pattie vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more IronIron +16.5%
Contains less SodiumSodium -87.8%
Contains more CalciumCalcium +227.3%
Contains more PotassiumPotassium +98.2%
Contains more PhosphorusPhosphorus +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient York peppermint pattie Butterfinger DV% diff.
Saturated fat 4.34g 9.5g 23%
Manganese 0.49mg 21%
Copper 0.193mg 21%
Polyunsaturated fat 0.11g 3.164g 20%
Fats 7.17g 18.9g 18%
Vitamin B3 2.649mg 17%
Phosphorus 0mg 97mg 14%
Monounsaturated fat 0.41g 5.119g 12%
Vitamin E 1.72mg 11%
Magnesium 48mg 11%
Vitamin B1 0.121mg 10%
Zinc 1mg 9%
Sodium 28mg 230mg 9%
Vitamin B5 0.37mg 7%
Folate 28µg 7%
Protein 2.19g 5.4g 6%
Vitamin B2 0.062mg 5%
Vitamin B6 0.069mg 5%
Selenium 2.9µg 5%
Calories 384kcal 459kcal 4%
Calcium 11mg 36mg 3%
Potassium 111mg 220mg 3%
Choline 15mg 3%
Carbs 80.99g 72.9g 3%
Iron 0.92mg 0.79mg 2%
Vitamin B12 0.04µg 2%
Vitamin K 2.2µg 2%
Net carbs 78.99g 70.9g N/A
Cholesterol 1mg 0mg 0%
Sugar 63.78g 45.9g N/A
Fiber 2g 2g 0%
Trans fat 0.04g N/A
Caffeine 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +634.1%
Contains more ProteinProtein +146.6%
Contains more FatsFats +163.6%
Contains more OtherOther +153.2%
~equal in Carbs ~72.9g

Fat Type Comparison

Fat type breakdown side-by-side comparison
89% 8% 2%
Saturated fat: Sat. Fat 4.34 g
Monounsaturated fat: Mono. Fat 0.41 g
Polyunsaturated fat: Poly. Fat 0.11 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated fat -54.3%
Contains more Mono. FatMonounsaturated fat +1148.5%
Contains more Poly. FatPolyunsaturated fat +2776.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.