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Zinfandel wine vs. Daiquiri — In-Depth Nutrition Comparison

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Important differences between zinfandel wine and daiquiri

  • Daiquiri has a higher glycemic index. The glycemic index of daiquiri is 15, while the glycemic index of zinfandel wine is 0.

The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Zinfandel and Alcoholic beverage, daiquiri, prepared-from-recipe.

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Zinfandel wine vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Zinfandel wine Daiquiri DV% diff.
Calories 88kcal 186kcal 5%
Vitamin C 1.6mg 2%
Copper 0.022mg 2%
Iron 0.09mg 1%
Folate 2µg 1%
Vitamin B6 0.008mg 1%
Vitamin B1 0.013mg 1%
Manganese 0.015mg 1%
Phosphorus 5mg 1%
Potassium 21mg 1%
Carbs 2.86g 6.94g 1%
Protein 0.07g 0.06g 0%
Fats 0g 0.06g 0%
Net carbs 2.86g 6.84g N/A
Magnesium 2mg 0%
Calcium 3mg 0%
Sugar 5.58g N/A
Fiber 0.1g 0%
Zinc 0.04mg 0%
Sodium 5mg 0%
Vitamin E 0.03mg 0%
Selenium 0.1µg 0%
Vitamin B2 0.005mg 0%
Vitamin B3 0.051mg 0%
Vitamin B5 0.017mg 0%
Vitamin K 0.1µg 0%
Saturated fat 0.006g 0%
Monounsaturated fat 0.006g 0%
Polyunsaturated fat 0.016g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 86% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.86 g
Water: 85.71 g
Other: 11.36 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +16.7%
Contains more WaterWater +22.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +142.7%
Contains more OtherOther +104.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Zinfandel wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173192/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.