Calcium in pollock
Value (per 100 g)
72 mg
Position
DV
Pollock Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pollock
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 72 | 100 g |
| Calcium in 1 fillet | 43 | 60 g |
| Calcium in 3 oz | 61 | 85 g |
Calcium for different varieties of Pollock
| Calcium | Weight | |
|---|---|---|
| Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) (this food) | 72 | 100 g |
| Fish, pollock, Alaska, raw (not previously frozen) | 12 | 100 g |
| Fish, pollock, Alaska, cooked (not previously frozen) | 13 | 100 g |
| Fish, pollock, Alaska, raw (may have been previously frozen) | 15 | 100 g |
| Fish, pollock, Atlantic, raw | 60 | 100 g |
| Fish, pollock, Atlantic, cooked, dry heat | 77 | 100 g |
