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Magnesium in broad beans

Value (per 100 g)
31 mg
Source
Position
Top 23% of foods
DV
7.4% DV per 100 g
Broad beans magnesium content

Broad beans Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different varieties of Broad beans

Magnesium Weight
Broadbeans, immature seeds, cooked, boiled, drained, without salt (this food) 31 mg 100 g
Broad bean raw 33 mg 100 g
Beans, great northern, mature seeds, cooked, boiled, with salt 50 mg 100 g
Beans, great northern, mature seeds, canned, low sodium 51 mg 100 g
Beans, great northern, mature seeds, canned 51 mg 100 g
Beans, french, mature seeds, cooked, boiled, with salt 56 mg 100 g

Check out Magnesium for similar food or compare with the Broad beans

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.