Candies, MARS SNACKFOOD US, DOVE Dark Chocolate nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
| Calories ⓘ Calories for selected serving | 520 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 52 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 2.1 (acidic) |
Calories ⓘHigher in Calories content than 95% of foods
Saturated fat ⓘHigher in Saturated fat content than 94% of foods
Fats ⓘHigher in Fats content than 94% of foods
Fiber ⓘHigher in Fiber content than 87% of foods
Carbs ⓘHigher in Carbs content than 83% of foods
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate calories (kcal)
| Calories for different serving sizes of candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 520 | |
| Calories in 1 serving 1.3 oz bar | 192 | 37 g |
| Calories in 1 serving 7 pieces | 218 | 42 g |
Mineral coverage chart
Mineral chart - relative view
Macronutrients chart
Protein:
Daily Value: 10%
5.2 g of 50 g
5.2 g (10% of DV )
Fats:
Daily Value: 50%
32.5 g of 65 g
32.5 g (50% of DV )
Carbs:
Daily Value: 20%
59.4 g of 300 g
59.4 g (20% of DV )
Water:
Daily Value: 0%
1.7 g of 2,000 g
1.7 g (0% of DV )
Other:
1.3 g
1.3 g
Fat type information
Saturated fat:
19 g
Monounsaturated fat:
0 g
Polyunsaturated fat:
0 g
Fiber content ratio for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
Sugar:
46 g
Fiber:
7.6 g
Other:
5.5 g
All nutrients for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 520kcal | 26% | 5% |
11.1 times more than Orange
|
| Protein | 5.2g | 12% | 60% |
1.8 times more than Broccoli
|
| Fats | 32g | 50% | 6% |
Equal to Cheese
|
| Vitamin C | 0mg | 0% | 100% |
N/A
|
| Net carbs | 52g | N/A | 18% |
Equal to Chocolate
|
| Carbs | 59g | 20% | 17% |
2.1 times more than Rice
|
| Cholesterol | 7mg | 2% | 50% |
53.3 times less than Egg
|
| Calcium | 37mg | 4% | 39% |
3.4 times less than Milk
|
| Iron | 3.2mg | 40% | 19% |
1.2 times more than Beef broiled
|
| Sugar | 46g | N/A | 24% |
5.2 times more than Coca-Cola
|
| Fiber | 7.6g | 30% | 13% |
3.2 times more than Orange
|
| Sodium | 4mg | 0% | 92% |
122.5 times less than White bread
|
| Trans fat | 0.09g | N/A | 63% |
160.1 times less than Margarine
|
| Saturated fat | 19g | 96% | 6% |
3.3 times more than Beef broiled
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 520
% Daily Value*
50%
Total Fat
32g
87%
Saturated Fat 19g
0
Trans Fat
0g
2.3%
Cholesterol 7mg
0.17%
Sodium 4mg
20%
Total Carbohydrate
59g
30%
Dietary Fiber
7.6g
Total Sugars 0g
Includes ? g Added Sugars
Protein
5.2g
Vitamin D
0mcg
0
Calcium
37mg
3.7%
Iron
3.2mg
40%
Potassium
0mg
0
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.