Iron in carrot cake
Value (per 100 g)
1.8 mg
Position
DV
Carrot cake Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Carrot cake
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.8 | 100 g |
| Iron in 1 oz | 1 | 28.35 g |
| Iron in 1 package (18 oz) | 9 | 510 g |
Iron for different varieties of Carrot cake
| Iron | Weight | |
|---|---|---|
| Cake, pudding-type, carrot, dry mix (this food) | 1.8 | 100 g |
| Cake, pudding-type, white, unenriched, dry mix | 0.52 | 100 g |
| Cake, pudding-type, white, enriched, dry mix | 1.36 | 100 g |
| Cake, pudding-type, yellow, dry mix | 1.57 | 100 g |
| Cake, pudding-type, chocolate, dry mix | 2.92 | 100 g |
| Cake, pudding-type, german chocolate, dry mix | 3.01 | 100 g |
