Iron in angel food cake
Value (per 100 g)
0.52 mg
Position
DV
Angel food cake Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Angel food cake
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.52 | 100 g |
| Iron in 1 piece (1/12 of 12 oz cake) | 0 | 28 g |
| Iron in 1 cake (9" dia x 4") | 2 | 340 g |
Iron for different varieties of Angel food cake
| Iron | Weight | |
|---|---|---|
| Cake, angelfood, commercially prepared (this food) | 0.52 | 100 g |
| Cake, angelfood, dry mix, prepared | 0.23 | 100 g |
| Cake, angelfood, dry mix | 0.27 | 100 g |
| Cake, boston cream pie, commercially prepared | 0.38 | 100 g |
| Cake, cherry fudge with chocolate frosting | 1.1 | 100 g |
| Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | 3.04 | 100 g |
