Iron in yellow cake
Value (per 100 g)
2.03 mg
Position
DV
Yellow cake Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Yellow cake
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.03 | 100 g |
| Iron in 1 oz | 1 | 28.35 g |
| Iron in 1 piece (1/8 of 18 oz cake) | 1 | 64 g |
| Iron in 1 piece (1/12 of a cake) | 3 | 144 g |
| Iron in 1 cake | 35 | 1729 g |
Iron for different varieties of Yellow cake
| Iron | Weight | |
|---|---|---|
| Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery (this food) | 2.03 | 100 g |
| Cake, yellow, unenriched, dry mix | 0.48 | 100 g |
| Cake, yellow, commercially prepared, with vanilla frosting | 1.07 | 100 g |
| Cake, yellow, light, dry mix | 1.31 | 100 g |
| Cake, yellow, prepared from recipe without frosting | 1.64 | 100 g |
| Cake, yellow, enriched, dry mix | 2.08 | 100 g |
