Iron in shortcake
Value (per 100 g)
2.54 mg
Position
DV
Shortcake Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Shortcake
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.54 | 100 g |
| Iron in 1 oz | 1 | 28.35 g |
Iron for different varieties of Shortcake
| Iron | Weight | |
|---|---|---|
| Cake, shortcake, biscuit-type, prepared from recipe (this food) | 2.54 | 100 g |
| Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | 1.34 | 100 g |
| Cake, snack cakes, creme-filled, sponge | 1.36 | 100 g |
| Sponge cake | 1.58 | 100 g |
| Cake, sponge, commercially prepared | 2.72 | 100 g |
| Cake, snack cakes, creme-filled, chocolate with frosting | 3.6 | 100 g |
| Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber | 4.01 | 100 g |
