Iron in cheese sandwich
Value (per 100 g)
2.62 mg
Position
DV
Cheese sandwich Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Cheese sandwich
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.62 | 100 g |
| Iron in 1 cracker, sandwich | 0 | 7 g |
| Iron in 0.5 oz | 0 | 14.2 g |
Iron for different varieties of Cheese sandwich
| Iron | Weight | |
|---|---|---|
| Crackers, wheat, sandwich, with cheese filling (this food) | 2.62 | 100 g |
| Crackers, wheat, sandwich, with peanut butter filling | 2.67 | 100 g |
| Crackers, whole grain, sandwich-type, with peanut butter filling | 3.07 | 100 g |
| Crackers, whole-wheat, low salt | 3.08 | 100 g |
| Crackers, whole-wheat | 3.34 | 100 g |
| Crackers, whole-wheat, reduced fat | 3.56 | 100 g |
