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Vitamin A in chuck steak

Value (per 100 g)
7 µg
Source
https://fdc.nal.usda.gov/food-details/171228/nutrients
Position
Top 37% of foods
DV
0.78% DV per 100 g

Chuck steak Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Chuck steak

Vitamin A Weight
Vitamin A in 100 grams 7 µg 100 g
Vitamin A in 3 oz 6 µg 85 g
Vitamin A in 1 steak 22 µg 308 g

Vitamin A for different varieties of Chuck steak

Vitamin A Weight
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (this food) 7 µg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1 µg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 2 µg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 2 µg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 2 µg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 2 µg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 4 µg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 4 µg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 4 µg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 7 µg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 8 µg 100 g

Check out Vitamin A for similar food or compare with the Chuck steak

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.