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Calcium in corn grain

Value (per 100 g)
7 mg
Source
Position
Top 81% of foods
DV
0.7% DV per 100 g

Corn grain Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Corn grain

Calcium Weight
Calcium in 100 grams 7 mg 100 g
Calcium in 1 cup 12 mg 166 g

Calcium for different varieties of Corn grain

Calcium Weight
Corn grain, yellow (this food) 7 mg 100 g
Corn flour, yellow, masa, enriched 138 mg 100 g
Corn flour, masa, unenriched, white 138 mg 100 g
Corn flour, masa, enriched, white 138 mg 100 g
Corn flour, yellow, degermed, unenriched 2 mg 100 g
Corn bran, crude 42 mg 100 g
Corn flour, whole-grain, blue (harina de maiz morado) 5 mg 100 g
Corn grain, white 7 mg 100 g
Corn flour, whole-grain, yellow 7 mg 100 g
Corn flour, whole-grain, white 7 mg 100 g
Corn dogs, frozen, prepared 72 mg 100 g

Check out Calcium for similar food or compare with the Corn grain

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.