Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in rice

Value (per 100 g)
10 mg
Source
Position
Top 73% of foods
DV
1% DV per 100 g

Rice Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Rice

Calcium Weight
Calcium in 100 grams 10 mg 100 g
Calcium in 1 cup 16 mg 158 g

Calcium for different varieties of Rice

Calcium Weight
Rice, white, long-grain, regular, enriched, cooked (this food) 10 mg 100 g
Rice 10 mg 100 g
Rice, white, long-grain, regular, raw, enriched 28 mg 100 g
Rice, white, long-grain, regular, raw, unenriched 28 mg 100 g
Rice, white, medium-grain, enriched, cooked 3 mg 100 g
Rice, white, medium-grain, cooked, unenriched 3 mg 100 g
Rice, white, medium-grain, raw, unenriched 9 mg 100 g
Rice, white, medium-grain, raw, enriched 9 mg 100 g

Check out Calcium for similar food or compare with the Rice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.