Potassium in corn grain
Value (per 100 g)
287 mg
Position
DV
Corn grain Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Corn grain
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 287 mg | 100 g |
| Potassium in 1 cup | 476 mg | 166 g |
Potassium for different varieties of Corn grain
| Potassium | Weight | |
|---|---|---|
| Corn grain, yellow (this food) | 287 mg | 100 g |
| Corn dogs, frozen, prepared | 125 mg | 100 g |
| Corn flour, yellow, masa, enriched | 262 mg | 100 g |
| Corn flour, masa, unenriched, white | 262 mg | 100 g |
| Corn flour, masa, enriched, white | 262 mg | 100 g |
| Corn grain, white | 287 mg | 100 g |
| Corn flour, whole-grain, white | 315 mg | 100 g |
| Corn flour, whole-grain, yellow | 315 mg | 100 g |
| Corn flour, whole-grain, blue (harina de maiz morado) | 381 mg | 100 g |
| Corn bran, crude | 44 mg | 100 g |
| Corn flour, yellow, degermed, unenriched | 90 mg | 100 g |
