Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in corn grain

Value (per 100 g)
287 mg
Source
Position
Top 35% of foods
DV
8.4% DV per serving

Corn grain Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Corn grain

Potassium Weight
Potassium in 100 grams 287 100 g
Potassium in 1 cup 476 166 g

Potassium for different varieties of Corn grain

Potassium Weight
Corn grain, yellow (this food) 287 100 g
Corn dogs, frozen, prepared 125 100 g
Corn flour, yellow, masa, enriched 262 100 g
Corn flour, masa, enriched, white 262 100 g
Corn flour, masa, unenriched, white 262 100 g
Corn grain, white 287 100 g
Corn flour, whole-grain, yellow 315 100 g
Corn flour, whole-grain, white 315 100 g
Corn flour, whole-grain, blue (harina de maiz morado) 381 100 g
Corn bran, crude 44 100 g
Corn flour, yellow, degermed, unenriched 90 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.